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Kundalini-Yoga. Ogon. Uprazhneniya na ochischenie i regeneraciu kletok s pomoschu pyati elementov
Кундалини-Йога. Огонь. Упражнения на очищение и регенерацию клеток с помощью пяти элементов
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The third chakra (umbilical center) is the center of will, energy, sense management and coordination. It feeds on the fire of the solar plexus and is connected to the kidneys. The chakra coordinates and develops imagination and vision and is considered a reserve of body energy. The stimulation of this center, its strengthening, is the central part of all chakras in Kundalini Yoga. People with a strong third chakra can control the events of their lives. They have deep self-confidence. A strong umbilical
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