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Callanetics is a complex of gymnastic exercises created by American Callan Pickney based on classical yoga asanas. The effectiveness of callanetics is more
Callanetics is a complex of gymnastic exercises created by American Callan Pickney based on classical yoga asanas. The effectiveness of callanetics is based on the fact that all the muscles of the body, including the deepest ones, participate in its exercises. This complex is a good tool for strengthening all muscles and ligaments of the body, treating muscle pain, improving well-being and correcting the figure. Super-callanetics involves 3-4 months of preliminary training and increased physical activity due to the complication of the main course of static exercises.
Documentary film Denis Popov-Tolmachev "Super Callanetic" - a manual for those who wish to learn a course of recreational gymnastics with the help of illustrative examples shown on the screen by Olga Koroleva. close
Deciding to have an affair on the side, Richard Willey, an assistant to the prime minister and a respected man, rented a room in a prestigious hotel. more
Deciding to have an affair on the side, Richard Willey, an assistant to the prime minister and a respected man, rented a room in a prestigious hotel. He was going to have fun with his pretty secretary, but instead found a stranger dead in his room. Stunned by this turn of events, the gentleman has no choice but to summon his secretary, George Pigden, for help. I wish he hadn't done that.
The film "Performance No. 13" was shot Vladimir Mashkov as a television play based on the play by Ray Kuni with a famously twisted plot and light sparkling humor, played by wonderful Russian theater and film stars. close
Follow the flight of the wind above the Earth, race over the picturesque terrain of North America, over the wild Rocky Mountains, follow the flight of more
Follow the flight of the wind above the Earth, race over the picturesque terrain of North America, over the wild Rocky Mountains, follow the flight of birds, smoothly descend to the Canadian coast of the ocean and again soaring upwards, admire the Earth from space - all the beauty of our planet - the Earth - you will see in this program. The feeling of the power of the influence of nature and the magic of music will relieve tension, help to relax and feel the healing, relaxation effect. Rest with nature! close
The documentary film “Titian” is a small excursion into the life of the famous artist, in the creation of which Olga Zhukova took part. The High Renaissance more
The documentary film “Titian” is a small excursion into the life of the famous artist, in the creation of which Olga Zhukova took part. The High Renaissance is the time of Titian, a time of beauty, harmony and humanism. Already the first works of the master caused absolute delight of his contemporaries. Incredibly bright, harmonious and sometimes pagan, his paintings are a unique hymn to love and beauty of the body, a reflection of the human soul, his cloudless happiness and joy of earthly existence. What drove genius to create such masterpieces? Is his life full of wisdom or the influence of the ghostly cold Venice? The film, which brings together Titian’s paintings, may answer these questions. close
Creating a protective field and gaining access to an infinite source of QI to heal yourself and others. Wise qigong allows you to rest the brain, fills more
Creating a protective field and gaining access to an infinite source of QI to heal yourself and others. Wise qigong allows you to rest the brain, fills it with the transformed energy of internal organs and combines with the higher energy of the Universe. close
“Learning to dance. Jazz is a sports training program Directed by Maxim Matushevsky. Dance helps not only to bring your form in order, but also to learn more
“Learning to dance. Jazz is a sports training program Directed by Maxim Matushevsky.
Dance helps not only to bring your form in order, but also to learn to relax, feel relaxed, free and confident. Jazz style in dance originates from African rituals, which took place under the drum rhythms. Now they have mixed with jazz music, becoming the basis of modern dance in the style of Jazz. Its elements are present in almost all modern styles: funk, rap, break, hip-hop and so on. By engaging in jazz dance, you can develop hearing, musicality, flexibility, plasticity and, most importantly, learn to master your own body. close
Animals Type Chord Class Birds Class Mammals Class Egg-laying Detachment Marsupial Detachment Insectivorous Detachment Bat-winged Detachment Rabbit-shaped more
Animals Type Chord Class Birds Class Mammals Class Egg-laying Detachment Marsupial Detachment Insectivorous Detachment Bat-winged Detachment Rabbit-shaped Detachment Proboss-shaped Detachment Pin-footed Detachment Cloth-hoofed Detachment Uncoupled Detachment Primates close
History according to the story of K. Dragunsky. It is difficult to be a redhead, especially in childhood, but in childhood we have the most real friends more
History according to the story of K. Dragunsky. It is difficult to be a redhead, especially in childhood, but in childhood we have the most real friends and the most incredible fun adventures and miracles happen. close
The palaces of the Hermitage are a separate world in which you immerse yourself entirely: a tour of the magnificent halls and chambers surrounded by rarities more
The palaces of the Hermitage are a separate world in which you immerse yourself entirely: a tour of the magnificent halls and chambers surrounded by rarities of the past creates an unforgettable impression. This virtual museum is rich in works of art of Western Europe, which are always available to the viewer in the form of an e-book with links and the opportunity to see any of them accompanied by narrative text and wonderful music. More than three hundred paintings, sketches, sculptures and other treasures are available for those who want to see them.
Scientific documentary film "Hermitage". Art of Western Europe is a thirty-minute interactive virtual tour of any of the 25 halls of the Hermitage with comments by a specialist guide. close
Documentary film "Juno and Avos". Hallelujah of Love" was shot for the anniversary of the famous play Mark Zakharov "Juno and Avos. The production based more
Documentary film "Juno and Avos". Hallelujah of Love" was shot for the anniversary of the famous play Mark Zakharov "Juno and Avos. The production based on the eponymous rock opera by composer Alexei Rybnikov was first performed by the actors of the Lenkoma Theater in 1981, and since then the performance has enjoyed constant popularity among the audience.
The film tells in detail about the authors and circumstances of the creation of the rock opera and its production, as well as reveals the secrets of the phenomenal popularity of the play “Juno and Avos”, rightfully considered one of the main symbols of national cultural life in the 80s. close
In the documentary Konstantin Orozaliev and Faid Simforov "Catch up and destroy" describes the legendary escape of the Soviet pilot from captivity.
According more
In the documentary Konstantin Orozaliev and Faid Simforov "Catch up and destroy" describes the legendary escape of the Soviet pilot from captivity.
According to the plot of the picture, in February 1945, a simple Russian soldier Mikhail Devyataev and other prisoners make an escape from fascist captivity on a Henkel plane. It was thanks to this risky step that Mikhail and nine other prisoners of war, who were waiting for another German concentration camp, managed to survive two Nazi concentration camps.
The fact that Devyataev saved nine prisoners of war from certain death was remembered only thirteen years later and handed him the Hero Star. close
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