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Фараоник дэнс
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"Pharaonic Dance" is a show based on the movements of modern choreography, classical oriental dance techniques and poses captured on ancient Egyptian more
"Pharaonic Dance" is a show based on the movements of modern choreography, classical oriental dance techniques and poses captured on ancient Egyptian rock and tomb paintings and frescoes. The meaning of this dance is not only to clearly depict the change of poses on the stage - by dancing, you are involved in a mysterious action, filling the space around you with the breath of that time. The program is led by: Abduraimov Pulat - an instructor of the Dance Studio "Planet Fitness" on Mosfilmovskaya Street, a presenter of Russian and international conventions, a teacher-choreographer. close
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Прощай целлюлит
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After 20 years, many women and even some men face the problem of cellulite - flabby skin. It is a disease of an unbalanced organism in which the natural more
After 20 years, many women and even some men face the problem of cellulite - flabby skin. It is a disease of an unbalanced organism in which the natural harmony is lost. The anti-cellulite program will help you quickly eliminate the manifestation of the disease and significantly improve your figure. The film includes the following sections: 1. Good nutrition. Advice of a nutritionist 2. Anticyllulite gymnastics (stretch - statics). Effectively affects the shape of the thighs and buttocks, tightens the stomach, reduces the waist3. Skin care. The massage therapist shows the techniques of massage and self-massage of the skin.4. Stress management. Information of a psychologist about the role in getting rid of cellulite, autosuggestion and autogenic training. close
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Суперпрофессионалы бокса. Международные бои 2001
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The 2001 international fights. In the ring, it's an alloy of steel muscles and iron will, red-hot! Nikolai Valuev (height 2.14 m, weight 150 kg, 25 fights, more
The 2001 international fights. In the ring, it's an alloy of steel muscles and iron will, red-hot! Nikolai Valuev (height 2.14 m, weight 150 kg, 25 fights, 25 victories, 22 of them ahead of schedule) admires the power of blows and the inevitability of early victory! The first champion of Russia Anastasia Toktaulova with a sharp blow throws four-time European champion Victoria Pataki on the ropes and herself becomes European champion! Rating fight in lightweight: Mikhail Blinnikov, born in 1978, Moscow - Shikokolo Patricio, born in 1974, St. Petersburg. First time in Russia! Fight for the title of European champion WIBF among women in the weight of the superfly (up to 52.16 kg): Pataki Viktoria (Hungary) - Toktaulova Anastasia, 1977, Russia, Korolev. Rating fight in heavyweight: Lebedev Denis, 1979, Moscow - Deryabkin Denis, St. Petersburg. Rating fight in the heavyweight: Valuev Nikolai, born in 1974, Russia, St. Petersburg - Shkraba Vitaly, born in 1970, Belarus (7 fights, 6 victories). close
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Супермото: новый стиль вождения
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Over the past 20 years, it has been popular in Europe, and now comes to Russia. Crazy speed on flat tracks, jumping and off-road flights. The excitement more
Over the past 20 years, it has been popular in Europe, and now comes to Russia. Crazy speed on flat tracks, jumping and off-road flights. The excitement and risk involved in this sport makes it one of the most popular. 75 minutes of racing, 75 minutes of hard fighting, roaring engines and sharp turns. "Life begins on sharp turns!" - assure the riders, press the gas and break off from the spot. close
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Суперкалланетика
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Callanetics - gymnastics, named after the author (Callan Pinckney), is an effective system of static exercises for stretching muscle contraction. This more
Callanetics - gymnastics, named after the author (Callan Pinckney), is an effective system of static exercises for stretching muscle contraction. This original find conquered abroad. And in our country, it has taken one of the leading positions in the health industry. The results of activity in this power gymnastics exceed all expectations: in record time there is a correction of the figure, the condition of the spine improves, flexibility increases significantly. The Supercallanetics program includes the full scope of this system. Author - Olga Zavitova - fitness manager, trainer-consultant; author of video programs "Stretching", "Callanetics: before and after", "Express-shaping", "The spine is the key to health", "Goodbye, cellulite". The program involves coaches: Anton Makarkin, Ekaterina Zaslavskaya, Christina Bangura. close
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Реальный кикбоксинг
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Your journey to victory can begin with this tape! In this film you will see a beautiful and real kickboxing performed by a master of sports of international more
Your journey to victory can begin with this tape! In this film you will see a beautiful and real kickboxing performed by a master of sports of international class, world champion kickboxing, champion among professionals Arman Seitov. Blows of hands, legs, elements of protection, spectacular bundles of blows of hands and feet, work with a bag, fight with a shadow, the most effective combat movements - all this in one cassette, all the energy of the champion in your hands! Whether you are a kickboxer or a more experienced fighter, watching this film you get a real chance to see how a real master of his craft trains. The film starred Arman Seitov, Honored Master of Sports of the Republic of Kazakhstan.1995. Silver medalist of the Asian Championship (Russia, Chelyabinsk, according to WAKO in the Full Contact section); 1997. Bronze medalist of the World Championship (Poland, Gdansk, according to WAKO in the Full Contact section); 1998. Bronze medalist of the European Championship (Ukraine, Kiev, according to WAKO in the low-kick section); 1999. Winner of the Match of the Century (the World team - the national team of Kazakhstan in the full contact section); 2001. Champion of Russia among professionals (Russia, Omsk, according to IKF in full contact section); 2002 World Champion (Greece, Rhodes according to WPKA in Full Contact section). close
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Бои без правил. Mix Fight. Стальной кулак
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Gladiatorial fights, knightly tournaments - at all times duels were an integral part of human culture. Epochs passed, styles and schools of martial arts more
Gladiatorial fights, knightly tournaments - at all times duels were an integral part of human culture. Epochs passed, styles and schools of martial arts arose and changed, and by the end of the 20th century the evolution of martial arts reached its peak - Mix-fit appeared. "Steel fist" - Grand Prix of the world championship Mix-fight, this is the most spectacular fights of the best representatives of mixed style from Russia, America, Brazil, Canada, Holland and other countries of the world. The DS Luzhniki stands were filled to capacity. The interest of fans to the tournament was understandable, because for the first time the eight best super heavyweights of the planet revealed the strongest fighter. Grand Prix in category over 93 kg Rodney Faverus (Netherlands) vs. Ramazan Akhaddulayev (Russia) Carlos Barreto (Brazil) vs. Martin Malkhosyan (Russia) Milko Voorn (Netherlands) vs. Ilicius Castro (Canada) Carlos Clayton (Brazil) vs. Ibrahim Magomedov (Russia) + Rating battles close
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Небесные сновидения или Сны реалистов
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The heroes of the film did not have to fully realize their dream of height and speed, but they find their way to aviation and create the Aeronautics Club.
The heroes of the film did not have to fully realize their dream of height and speed, but they find their way to aviation and create the Aeronautics Club. close
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Елена Карпухина. Черное и белое
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The film is about the fate of the absolute world champion in rhythmic gymnastics in 1967 and her current concerns.
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Америка-разлучница. Ольга Корбут и Леонид Борткевич
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Техника нетрадиционной защиты против атаки ножом. Фильм 38
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This film opens a series of training video programs dedicated to work with cold weapons. Masters of martial arts T. Kasyanov and S. Ivanov-Katansky demonstrate more
This film opens a series of training video programs dedicated to work with cold weapons. Masters of martial arts T. Kasyanov and S. Ivanov-Katansky demonstrate a variety of complexes of non-traditional protection against attacking actions with a knife. You will see how you can disarm the enemy with blows, throws, twisting and bending joints, as well as protection by grabbing the plane of the knife. close
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Техника Киокушинкай. Фильм 8
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V.A. Nikolaev (3 dan). Warm-up. Study of racks, major errors in racks. Blocks, punches. Kicks, ligaments, kata, training a group of students in the gym.
V.A. Nikolaev (3 dan). Warm-up. Study of racks, major errors in racks. Blocks, punches. Kicks, ligaments, kata, training a group of students in the gym. close
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За кулисами большого тенниса
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A film about the Kremlin Tennis Cup. Filmed in the sports complex "Olympic".
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Если бы был жив Пьер де Кубертен
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A film about the fate of the Olympic movement in the twentieth century, about the forgetting of the traditions of the ancient Greek Olympics. A number more
A film about the fate of the Olympic movement in the twentieth century, about the forgetting of the traditions of the ancient Greek Olympics. A number of Olympic champions participate in the film. close
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Финал
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The story of one day - August 12, 2012. The Earl's Court Exhibition Center in London is filled with fans. Millions of viewers around the world are waiting more
The story of one day - August 12, 2012. The Earl's Court Exhibition Center in London is filled with fans. Millions of viewers around the world are waiting for the start of the broadcast of the final volleyball game among men's teams, which will determine the winner of the XXX Olympic Games. The Russian team that has never won gold. And the Brazilian national team, caressed by contracts, victories and loyal fans. Many people think that the outcome of the game is predetermined. But few people yet know what place this final occupies in the life of each of the Russian athletes. close
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Бои без правил. Mix Fight. Россия против всего мира 7
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In just 2 years, the championship "Russia against the whole world" won a lot of fans and international prestige, and the Russian team did not lose a single more
In just 2 years, the championship "Russia against the whole world" won a lot of fans and international prestige, and the Russian team did not lose a single tournament, although the opponent was very strong. On the one hand - the color of the Russian mixed style, on the other - the best fighters from Japan, America, France, Germany, Slovakia, Canada, Austria, Spain. Ice Storm awaits them! The M-1 World Mix-Fight Championship. Ice storm Yuji Hoshino (Japan) vs. Musayil Alaudinov (Russia) Louis Pora (France) vs. Alexei Prokofiev (Russia) Yuji Hisamateu (Japan) vs. Denis Konkin (Russia) Dziv Stresser (USA) vs. Ansar Chalangov (Russia) Brezd Land (USA) vs. Alexey Veeilovzorov (Russia) Dznis Kang (Canada) vs. Andrei Semenov (Russia) Stefan Kriysimar (Russia) Kasimir Kasimir (Russia) Bogsimir Kasimir (S. close
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Вспоминая Солт Лейк Сити
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Publicistic video report on the events and competitions at the XIX Winter Olympic Games and the performance of Russian athletes.
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Гибкость навсегда
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This program includes aerobic warm-up, a series of strength exercises on the muscles of the hips and abs, as well as balance and stretching. All exercises are performed using an ordinary ball.
This program includes aerobic warm-up, a series of strength exercises on the muscles of the hips and abs, as well as balance and stretching. All exercises are performed using an ordinary ball. close
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Больше чем футбол
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A film about the historical tour of Dynamo Moscow in the UK in 1945. Filmed in Moscow and London. The archives of Russia and England are used.
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Гармоничное тело
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Great two-in-one training. Combine traditional semantic exercises, add balance, and you will get a new exciting workout "Strength + Balance", which will more
Great two-in-one training. Combine traditional semantic exercises, add balance, and you will get a new exciting workout "Strength + Balance", which will make you graceful. Special attention is paid to achieving harmony in the proportions of your body. close
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Танцевальная аэробика. Belly Dance
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Belly Dance is one of the most popular forms of fitness today. It improves posture, develops the plasticity of the body and hands, makes a woman’s gait more
Belly Dance is one of the most popular forms of fitness today. It improves posture, develops the plasticity of the body and hands, makes a woman’s gait graceful and attractive, reduces the waist, and makes the hips more feminine and beautiful accelerates the removal of toxins from the body, helping a woman to maintain youth and slow down aging. In addition, it is a huge charge of energy and positive emotions. The charming music of the East, the mesmerizing plasticity of the body, the royal posture and rhythm, the rhythm in every movement of the hips, arms and abdomen. A combination of the classic Belly Dance technique and fitness training techniques. In the first part, the main movements are very detailed, after working out which, you can proceed to the second part, which is a fitness lesson in the style of Belly Dance. close
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Взгляд с трибуны. Фанаты
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During football matches they are not up to games. It's serious on the podium. They go to the stadium to really fight. No one dared to give them a red card.
During football matches they are not up to games. It's serious on the podium. They go to the stadium to really fight. No one dared to give them a red card. close
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