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Element's 8th skateboarding video featuring Nyjah Huston, Chad Muska, Brent Atchley, Chad TimTim, Justin Schulte, Jimmy Lannon, Bam Margera, International more
Element's 8th skateboarding video featuring Nyjah Huston, Chad Muska, Brent Atchley, Chad TimTim, Justin Schulte, Jimmy Lannon, Bam Margera, International Team, Mike Barker, Levi Brown, Mike Vallely, Bucky Lasek, Collin Provost, Tosh Townend, Darrell Stanton, and Tony Tave close
In 2001 a rowdy group of Austin women were determined to ressurect an old sport, but with a new spin. This is the beginning of a revolution: HELL ON WHEELS more
In 2001 a rowdy group of Austin women were determined to ressurect an old sport, but with a new spin. This is the beginning of a revolution: HELL ON WHEELS is the ass-kicking documentary film telling the story of a group of Texas women who band together to resurrect roller derby for the 21st century. Emerging from the Austin music and arts scene, these women create a rock and roll fueled version of all-girl roller derby that has spawned the derby craze that's sweeping the nation. close
Meet Eliana, Natasha, Vala and Yvette, the girls of ENVY. This fitness superteam delivers a hot new style of simple workouts designed to target-tone the more
Meet Eliana, Natasha, Vala and Yvette, the girls of ENVY. This fitness superteam delivers a hot new style of simple workouts designed to target-tone the parts that really count. In no time, you'll achieve slender abs, perfect buns, sexy legs, and lean sleek arms. It's never been so easy to lose weight and look great. From the producers of Carmen Electra's Aerobic Striptease, this brand-new 4-disc collection promises to make you the envy of others. Each workout includes an easy Warm-Up, a 5-minute Quick Fix for body maintenance on the run, and a 20-minute Primary Workout that shapes and slims for a stunning physique. This set includes: ABS OF ENVY, BUNS OF ENVY, LEGS OF ENVY and ARMS OF ENVY. close
In YOGA BODY BURN guru Denise Austin guide you through a dynamic vinyasa of fat-blasting work-outs designed to burn fat, sculpt lean legs, flatten the more
In YOGA BODY BURN guru Denise Austin guide you through a dynamic vinyasa of fat-blasting work-outs designed to burn fat, sculpt lean legs, flatten the tummy and rejuvenate the body. Whether combined or worked individually, these yoga workouts will melt away fat and improve your body's overall tone and flexibility in no time. Namaste. close
Step aerobics is one of the most popular types of training.
It's easy and easy to do. It's like walking up stairs.
The program offers you three levels more
Step aerobics is one of the most popular types of training.
It's easy and easy to do. It's like walking up stairs.
The program offers you three levels of difficulty: for beginners, amateurs and people with good physical fitness.
Step aerobics is very effective, since during training you are constantly in motion, loading all the muscles of your body. In the process of training, you will not only lose weight, but also strengthen your muscles.
Join us and your form will be great! close
The program "Fast weight loss" will help you to enjoy vigorous training and quickly get rid of extra pounds! Fitness expert Denise Austin will show you more
The program "Fast weight loss" will help you to enjoy vigorous training and quickly get rid of extra pounds! Fitness expert Denise Austin will show you specially designed, varied exercises that you can use based on your fitness level or preferences. This program is useful for strengthening the heart muscle and is an excellent tool for weight loss. You have to become a slim and energetic woman, taking an important step on the way to the ideal figure!
1. Warm-up
2. Exercises to warm the muscles and saturate them with oxygen.
3. Basic training "home party"
4. Vigorous exercises with elements of kickboxing, aerobics and Latin dances, allowing you to quickly and effectively reduce weight and give slimness to the figure.
5. Strength training
6. Exercise with dumbbells to strengthen all muscle groups, including the muscles of the shoulder girdle, back, abs, and hands and feet.
7. relax
8. Stretching and relaxation exercises. close
New fitness program Katie Smith is a new word in the fight against excess weight! It includes exercises using the “Matrix Method”, the main feature of more
New fitness program Katie Smith is a new word in the fight against excess weight! It includes exercises using the “Matrix Method”, the main feature of which is the integral effect on the muscles of the body. That is, the simultaneous complex work of the hips, buttocks, arms, shoulders and torso (and not any separate muscle group) will allow you to improve the shape of your body and lose extra pounds in a record short time. close
The easiest way to find the perfect figure is the Pilates system. It will help you lose weight, recharge energy, strengthen muscles and improve posture.
The easiest way to find the perfect figure is the Pilates system. It will help you lose weight, recharge energy, strengthen muscles and improve posture. close
The famous host of television programs on fitness will help you get rid of excess weight and increase your metabolism. This will be easy and just the more
The famous host of television programs on fitness will help you get rid of excess weight and increase your metabolism. This will be easy and just the help of her effective set of exercises, which is aimed at achieving results as quickly as possible. close
Do you want to have firm buttocks and slender legs? You can get them through this program! It includes my exclusive exercises, which are good because more
Do you want to have firm buttocks and slender legs? You can get them through this program! It includes my exclusive exercises, which are good because they not only burn calories, but also give shape, strengthen the muscles of the inner and outer surface of the thighs and buttock muscles. In order to achieve maximum results in working on the lower part of your body, this 50-minute set of exercises will be enough for you. Set up a positive mood and make your body even more beautiful and seductive! close
I designed this program to help expectant mothers stay slim and healthy throughout pregnancy. I also included exercises for women after childbirth to more
I designed this program to help expectant mothers stay slim and healthy throughout pregnancy. I also included exercises for women after childbirth to quickly get in shape after the birth of the child. This is the most beautiful time of your life! Denise Austin. close
There are many programs that focus on weight loss, but it’s time to take the next step! It is necessary to add exercises to training, with the help of more
There are many programs that focus on weight loss, but it’s time to take the next step! It is necessary to add exercises to training, with the help of which you can not only get rid of excess weight, but also build, form your own body. Change your body and create the body you have always dreamed of. close
Some people think that athletes from extreme environments sleep upside down and enjoy sipping raw protein. The film 20 Seconds of Joy illuminates things more
Some people think that athletes from extreme environments sleep upside down and enjoy sipping raw protein. The film 20 Seconds of Joy illuminates things in the right light. With the German premiere on May 26 at the Deutsches Museum Film Forum in Munich, the film reveals to the public unique impressions of the life of an extreme athlete, which many will agree to consider only from a decent distance and with a great deal of surprise. At the same time, the film presents quite intimate views on the personality of a person from the international elite of extreme sports: Karina Hollekim.
20 Seconds of Joy is the result of 5 years of drama, tension, tragedy and euphoria. 5 years in the life of the legendary B.A.S.E. athlete and freerider Karina Hollekim. However, this documentary is not just about B.A.S.E. He is rather a witness to the way of man. The film is about the struggle to expand and contrast the boundaries of everyday reality and beyond these boundaries. It's about finding happiness.
In 2006, the 33-year-old Norwegian suffered a terrible trauma that is not compatible with life, fraught with serious consequences. The film 20 Seconds of Joy highlights the misfortune of Karina and the grief this trauma entailed. In addition, the tape embodies an attempt to tell about the driving motives of a person who decided to engage in such a sport. It illustrates the beauty of sport and explains its dangers. The film reveals the risks and, at the same time, shows that B.A.S.E. is not just a sport, it is the choice of the Way of a person, the choice of his whole lifestyle.
“It was quite exciting to see how much my art, my way of life interested other people,” says Karina. “It is not every day that a person puts on public display such one-hour material from personal experiences.” close
Slender legs and a toned figure can go out of fashion, but good physical shape and excellent health will never lose relevance! Here are my three recipes more
Slender legs and a toned figure can go out of fashion, but good physical shape and excellent health will never lose relevance! Here are my three recipes for health and beauty! Performing exercises from three presented complexes, you can quickly lose weight and strengthen all the muscles of the body, making your figure stunning. close
Sage experience and impeccably owning the secrets of martial arts monk Grein - White Crane (David Carredin) - did not get along with a powerful drug lord. more
Sage experience and impeccably owning the secrets of martial arts monk Grein - White Crane (David Carredin) - did not get along with a powerful drug lord. The consequences of their conflict were reflected in the closest friends of Grain: the temple of the monastery martial arts school in which he served was destroyed, the monks were killed, and his beloved woman (Daryll Hana) died in ruins. Deciding to avenge these atrocities, the monk finds two allies, also affected by the actions of his enemies, and declares war on the criminals.
Philip Spink's action-packed action movie The Legend of Kung Fu is a remake of 1992's Kung Fu: A Legend Reborn with young David Carredin and Brandon Lee. close
Young basketball star Dan Milano has all the makings of a pro player -- talent, skill and determination. But as he sets out to make his dream come true, more
Young basketball star Dan Milano has all the makings of a pro player -- talent, skill and determination. But as he sets out to make his dream come true, Dan learns that in the world of professional basketball, talent only gets you so far. Based on a true story, this telling drama exposes the politics and corruption that run rampant in organized sports. close
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