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You can lose calories not only by dieting or sweating intensely in the gym. The Body Ballet film tells about a useful technique, thanks to which you will not only lose extra pounds, but also gain useful knowledge about the world of ballet, and with them - royal posture. The essence of this educational video is to learn to dance. Of course, you will not become a ballerina of the Bolshoi Theatre, but you will certainly acquire the grace and plasticity inherent in dancers. The Body Ballet film is split
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