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Bodyflex. 3-h etapnoe dyhanie
Bodyflex. 3-х этапное дыхание
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Welcome to the Fitness Heath video course. This program is dedicated to all those who are overweight and is a continuation of the program you already know “Magnificent figure in 15 minutes a day”. We carefully approached the creation of a reinforced complex "Bodyflex: 3-stage breathing", took into account both personal experience and the experience of people practicing bodiflex. This complex consists of two parts - joint warm-up (it can be performed separately from the complex 2-3 times a week)
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