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Super Shape - v otlichnoy forme
Super Shape - в отличной форме
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Aerobics Federation of Russia and Berg Sound Studio present to your attention a new program "Super Shape - in great shape". The program is designed for those who in the shortest possible time want to put their body in order, get rid of extra pounds and improve the figure.Super Shape is a set of simple and easily accessible exercises that do not require any preliminary preparation. These exercises are possible even for those who last wore athletic uniform at school. The program is performed using
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