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Gimnastika dlya buduschih mam
Гимнастика для будущих мам
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Gymnastics for pregnant women is a set of special exercises for expectant mothers, which can be performed at home. Regularly working with us, You will be charged with an excellent mood, improve blood circulation, strengthen the muscles of the pelvic floor, relieve tension in the spine, help the baby take the correct position in the abdomen, and most importantly, gain strength and endurance that will help your baby pass the birth canal. How to prepare your body for the birth of a baby? - Hello! I,
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