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Dzhiu-Dzhitsu. S zheltogo po chernyy poyas. Uchebnyy kurs
Джиу-Джитсу. С желтого по черный пояс. Учебный курс
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Jiu-jitsu is a martial art that originated in Japan, the history of which has more than one hundred years. The Russian Federation Jiu-Jitsu presents on this cassette a training and, at the same time, a certification program to improve the level of technical training involved in this sport. Jiu-jitsu includes percussion techniques, counter fighting techniques and ground fighting, i.e. lying down; as well as working with improvised means and weapons. All stages of preparing an athlete for passing
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