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Sages say that after the word appeared dance. Thanks to the author’s method of V. Negadaev, combining elements of yoga (conscious breathing, dynamic meditations and ancient dance forms), a person is able to find in himself that pristine integrity with the Universe, which was once inherent in him. The training program Maxim Matushevsky "Yoga in dance" includes exercises that teach "outer" breathing (yogic) and "inner" (breathing occurs through the energy channels of the body, legs and hands). Mastering
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