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Strengthen the muscles of the legs, giving them a perfect shape! At your service are exercises that are easy to do at home and in the office, as well as expert advice and medical recommendations. Frederick Zenuda, the famous kinesiotherapist, osteopath, offers you 4 ten-minute cycles of exercises that can be performed separately or sequentially. Always start with breathing exercises that make your body more flexible. Every problem can be solved. At your service recommendations of specialists on diet, plastic surgery and removal of heaviness in the legs.
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