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Problemnye zony. Tancevalnyy Mix
Проблемные зоны. Танцевальный Mix
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The series "Formula of Harmony" consists of video programs, the alternation of which will provide a full-fledged training process for the whole year. Regular classes of 15 minutes daily for problem areas and 2 times a week for 1 hour for all muscle groups and the cardiovascular system will give a persistent training and healing effect. Programs are provided with comments and guidelines. The more words a person has in their vocabulary, the better they speak. The more movements he has in reserve,
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