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Professionalnyy boks. Metodika obucheniya
Профессиональный бокс. Методика обучения
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The film was shot on the basis of the network of professional boxing clubs "Patriot". It gives a complete picture of physical exercises in boxing, about the strength training of a boxer, about the staging of knockout punches. American "Fighter style" is known as an aggressive, offensive fighting style. But how to fight without proper training? The program includes a super modern methodology for the preparatory process! The development of strength endurance, the ability to fight at a high tempo (12 rounds) - all this will tell you and show this film!
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