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Ravi Shankar. Iskusstvo zhizni
Рави Шанкар. Искусство жизни
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Famous public figure and famous Indian guru Sri Sri Ravi Shankar became famous for his courses teaching people Sudarshan-kriya - breathing techniques that have a beneficial effect on the health of the body. Breathing can cure if you perform Sudarshan Kriya exercises for 15-20 minutes a day. The use of this unique restorative and therapeutic procedure actively saturates the body with oxygen, producing a massage of internal organs and enhancing the overall energy. The wisdom of Sri Sri Ravi Shankar,
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