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If you want to lose extra pounds, but do not like monotonous workouts in the gym, difficult exercises, we will show you how you can combine sports with entertainment. The program "Dance aerobics" is the easiest and most pleasant way to maintain athletic shape. The effect is the same as from aerobics, but the classes themselves fly unnoticed, because it is so fun to dance!You will be able to strengthen your muscles and raise your overall tone, while enjoying pleasant music, and, in addition, learn to dance well. Practice by dancing. Good luck!
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