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Ukorenenie rostka «In» v tehnike Shou Dao. Film 21
Укоренение ростка «Инь» в технике Шоу Дао. Фильм 21
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Acceleration is a method of manipulating internal and external forces, thanks to which a fighter who has mastered the exercise can redirect the force applied from the outside to the support, and stay in place, affecting several times less forces to resist than his opponent to attack. An integral part of rooting is the skill of channeling vital energy to the upper or lower part of the body, which is used to achieve a variety of goals. Components of “branching” are the skills of “flexible branch”
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