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Formula bezopasnosti. Bazovaya tehnika. Film 1
Формула безопасности. Базовая техника. Фильм 1
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This style of Russian hand-to-hand combat is built on natural human movements, it is easy to learn in a short time, it does not fail in extreme situations. The film demonstrates a technique of teaching blows, throws, impacts on joints and vulnerable areas and points of the human body. Hard techniques are used for attack, counterattack, defense, liberation from capture. The fundamental principles of working with weapons and improvised means are revealed. The main difference between the Siberian Fist
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