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Tayny udanskogo ushu
Тайны уданского ушу
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On this day, monks in the mountains of China preserve the martial art of Wushu imbued with Eastern philosophy and pass it on from a generation to a generation. Wushu gives inner strength and allows you to remain calm and restrained in any situation. In combat, the emphasis is on the use of enemy force against himself. Many people believe that the practice of wushu improves health. It is said that its creator, the monk Zhang Sanfeng, lived to three hundred years.
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