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Тигр и восходящее солнце Шокотана.Фильм 28.
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Basic aspects of Shotokan Karate School. Warm-up exercises that prepare for the performance of technical actions; basic racks that develop stability and more
Basic aspects of Shotokan Karate School. Warm-up exercises that prepare for the performance of technical actions; basic racks that develop stability and coordination of movements; technique of striking, which makes it possible to successfully attack and counterattack the enemy; protective actions that create invulnerability and self-confidence; combinations of technical actions that increase skill and give an idea of rhythm; training matches that promote the use of military equipment in various situations, the correct use of distance, optimization of the psychological state and accuracy of striking. The film can serve as a reference material for karate instructors, a tutorial for beginners and more experienced followers of karate, for all lovers of martial arts of various levels of training. close
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Three stories centered around sports.
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Тай-Чи с мячом
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Russian Aerobics Federation and Berg Sound Studio present to your attention the new Tai Chi program. "Tai Chi with a ball" - a unique fitness program more
Russian Aerobics Federation and Berg Sound Studio present to your attention the new Tai Chi program. "Tai Chi with a ball" - a unique fitness program developed in the Federation of Aerobics of Russia on the basis of ancient Chinese gymnastics "Taijiquan". The lesson has a beneficial effect on the psycho-emotional state of a person and is perfect for morning gymnastics. close
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Тай - Чжи Чуань. Комплекс с мечом
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A student of the Rector of the Sunshan Shaolin Monastery, Master Shi Yongxing, Mr. Shi Yangwei (Rogov V.M.) will introduce you to the Tai-Zhi Chuan complex more
A student of the Rector of the Sunshan Shaolin Monastery, Master Shi Yongxing, Mr. Shi Yangwei (Rogov V.M.) will introduce you to the Tai-Zhi Chuan complex with a sword. Tai Zhi Chuan is known both as a psychosomatic discipline and as a method of hand-to-hand combat. Tai - Ji Chuan is able to eliminate diseases and prolong life. By practicing Tai-Khi, you can acquire the ability to control the actions of others, calm your mind, give your body life-giving power, control your breathing, organize your energy and achieve unprecedented spiritual power. Performing the movements of Tai-Khi, the physical body acquires flexibility and indestructible hardness. The vestibular apparatus is stabilized and blood pressure is normalized. The presented complex of Tai-Zhi Chuan allows you to increase the effect of Tai-Zhi on the human body with the help of the Sword object used in this practice. The sword is an ancient magical attribute that strengthens the will of a person, helps to concentrate energy, contributing, with the right attitude to it, to an increase in the vital functions of the body. close
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When you are in love, you do not think about yourself, but about the loved one, and you feel an extraordinary surge of energy. If you are able to achieve more
When you are in love, you do not think about yourself, but about the loved one, and you feel an extraordinary surge of energy. If you are able to achieve the same level of energy when fighting an opponent, then you achieve the highest level of skill. In such a struggle, you no longer hate your opponent, you love him for being the source of that energy. close
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Tai Chi-quan is a form of Tao expression because it is not based on power. It is based on a huge variety of practices. The true practice of Tai Chi Chuan more
Tai Chi-quan is a form of Tao expression because it is not based on power. It is based on a huge variety of practices. The true practice of Tai Chi Chuan when used in real combat is a kind of mockery of the enemy. You coordinate your actions with the enemy’s actions in such a way that their weak spot is exposed. close
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Супербои боксеров профессионалов: Россия 2000
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Professional boxing is a fascinating spectacle and a bloody sport. Boxers converge in a cruel and uncompromising fight, only the strongest enter the ring. more
Professional boxing is a fascinating spectacle and a bloody sport. Boxers converge in a cruel and uncompromising fight, only the strongest enter the ring. Fights presented on this cassette are held under the auspices of the Federation of Professional Boxing of Russia. Fight for the title of Champions of Russia in the welterweight (up to 66.68 kg): Alexander, born 1971, Voronezh (Russian champion among professional boxers, Moscow, February 2000, Intercontinental champion of WBB, Spain, June 1999). RZAEV Tahir, 1976 year of birth, St. Petersburg. Rating fight in light heavyweight (up to 79.38 kg): DZHABRAILOV DZHABRAIL, 1973 year of birth, Moscow (Champion of Russia among professional boxers, November 1996). MELIKH NURDIN, born in 1974, Sochi (Champion of Morocco, prize-winner of the African Championship among amateur boxers). The blood shed is nothing compared to the joy of victory. . . close
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First and only show of the "1983 World Mud Wrestling Tour" of the female mud-wrestlers based in Las Vegas, Nevada, filmed live in a British pub in England. more
First and only show of the "1983 World Mud Wrestling Tour" of the female mud-wrestlers based in Las Vegas, Nevada, filmed live in a British pub in England. The British girls were models, with no wrestling training. close
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Стройные ноги
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Feet, hips, buttocks - a hot topic for discussion in girls' companies. In order not to waste time talking, we suggest you join us. This program will help you surprise your friends.
Feet, hips, buttocks - a hot topic for discussion in girls' companies. In order not to waste time talking, we suggest you join us. This program will help you surprise your friends. close
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Стрип-пластика
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Our program is designed for those who want to look fascinating and seductive. We will help you master the plasticity of your body, learn to present yourself more
Our program is designed for those who want to look fascinating and seductive. We will help you master the plasticity of your body, learn to present yourself so that little will not seem! Strip-plastic classes will liberate your consciousness and transform your image. close
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Стрелковая практика СМЕРШ «Боевые пистолеты». Фильм 5
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The operational rifle technique of the Soviet military counterintelligence SMERSH in the world practice of special services is still recognized as the more
The operational rifle technique of the Soviet military counterintelligence SMERSH in the world practice of special services is still recognized as the most effective and is used in the training of special forces in many Western countries. It was forgotten almost immediately after the war. For the first time in many years, the film opens the veil over the “white spot” of the technique of operational firing from combat pistols. In the face of real fighting. The film gives a complete decoding of the methods mentioned in the book by V. Bogomolov "In August of the Forty-Fourth" of firing a pistol "in Macedonian", in motion, offhand, on hearing, at moving targets. The basic principles of avoiding someone else's bullet in the "swinging of the pendulum" are presented. The tactical actions of a law enforcement officer in neutralizing an armed criminal in a labyrinth of an unfamiliar room are considered. Details are shown weapons systems that were in service with SMERSH employees. The film is densely packed with information and is intended for employees of anti-terrorist units, army officers, operational staff, private security guards and detectives - for all those whose main weapon is a gun. close
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Josette Normandu, a specialist in martial arts with more than 25 years of experience and the owner of the black belt, reveals for us the history and culture more
Josette Normandu, a specialist in martial arts with more than 25 years of experience and the owner of the black belt, reveals for us the history and culture of oriental martial arts: Capoeira, Muay Thai, Karate, Aikido, Calaripayatta and Savat. During filming, she trains under the guidance of the best masters of each type of martial arts. And these trainings are at the limit of her endurance and abilities. Her goal is to learn what masters teach you to be invincible. Episode 1 - Capoeira is an exciting rhythmic art of wrestling from a dark past. Episode 2 - Muay Thai is a bone-breaking sport based on ancient warrior traditions. close
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Профессиональный бокс. Методика обучения
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The film was shot on the basis of the network of professional boxing clubs "Patriot". It gives a complete picture of physical exercises in boxing, about more
The film was shot on the basis of the network of professional boxing clubs "Patriot". It gives a complete picture of physical exercises in boxing, about the strength training of a boxer, about the staging of knockout punches. American "Fighter style" is known as an aggressive, offensive fighting style. But how to fight without proper training? The program includes a super modern methodology for the preparatory process! The development of strength endurance, the ability to fight at a high tempo (12 rounds) - all this will tell you and show this film! close
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Профессиональный бокс. Американский файтерский стиль
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The film was shot on the basis of the network of professional boxing clubs "Patriot". This is our second film. It gives a complete picture of physical more
The film was shot on the basis of the network of professional boxing clubs "Patriot". This is our second film. It gives a complete picture of physical exercises in boxing, about the strength training of a boxer, about the staging of knockout punches. American "Fighter style" is known as an aggressive, offensive fighting style. But how to fight without proper training? The program includes a super modern methodology for the preparatory process! The development of strength endurance, the ability to fight at a high tempo (12 rounds) - all this will tell you and show this film! close
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