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Dzhulur is a young guy who, after serving in the army, returned to his native village in Yakutia. Here he lives with his old grandmother and little sister more
Dzhulur is a young guy who, after serving in the army, returned to his native village in Yakutia. Here he lives with his old grandmother and little sister Kyunnei. By chance, Julur finds himself at the Ysyakh celebration, where he accidentally takes part in competitions and discovers the talent of a mas-wrestler in himself. But the sudden death of her grandmother crosses out all plans for the future. The sister is taken away by the guardianship authorities, because Julur has neither parental rights nor a permanent job. Kyunnei is sent to an orphanage, and their housing is taken away by debt collectors. In search of Kunney and a permanent job, Julur goes to Yakutsk, where the largest mas-wrestling championship in the Republic is to take place in the near future. Julur has a purpose, and now, in order for the family to be together again, he will have to go through tremendous trials on the way to victory! close
A former white officer, and now an employee of the NKVD, martial artist Viktor Spiridonov meets the disgraced Soviet intelligence agent Vasily Oshchepkov, more
A former white officer, and now an employee of the NKVD, martial artist Viktor Spiridonov meets the disgraced Soviet intelligence agent Vasily Oshchepkov, who studied judo in Japan for a long time. They quickly find a common language, because both are obsessed with the idea of \u200b\u200bcreating a national art of self-defense. But the joint work soon turns into an irreconcilable confrontation. Intrigues, betrayal, emotions will predetermine the tragic fate of the two great creators of sambo. close
“The Seagull” is the name of the women’s volleyball team from Kaliningrad, which is forced to be headed by coach Maxim Topol – a sharp man with a complex, more
“The Seagull” is the name of the women’s volleyball team from Kaliningrad, which is forced to be headed by coach Maxim Topol – a sharp man with a complex, uncompromising character. He intends to bring the team to the champions of the country. On the way to victory, he will not only have to understand himself and the difficult relationship with his teenage daughter, but also solve the problems of his wards. Each of them has its own fate, iron character, personal experiences, and they are desperately fighting not only for the championship, but also for the right to be happy. close
Young and promising fighter Victor wins in a difficult fight and receives the title of champion of the Ural-Siberian region in fights without rules. In more
Young and promising fighter Victor wins in a difficult fight and receives the title of champion of the Ural-Siberian region in fights without rules. In the same evening, Victor walks down the street and suddenly watches in a dark alley the attempted rape of a young girl Xenia by hooligans. Victor intercedes for the girl and receives a serious knife wound in the fight.
Sergey «Fidget» Yevdokimov returns home after serving 8 years in prison. Here, he has an autistic brother, an alcoholic mother, an ex-wife with a kid, more
Sergey «Fidget» Yevdokimov returns home after serving 8 years in prison. Here, he has an autistic brother, an alcoholic mother, an ex-wife with a kid, and double crossing friends. While in prison, Sergey was a UFC fighter, but he wants to start over. His father returns at the same time, while actually fleeing from prosecution. Aleksandr «Doc» Yevdokimov is a former UFC champion who’s now a fitness instructor. Doc enters the world of UFC again to win and make money, but this time, with the help of his prot?g?s. He brings his mistress Vera along. Sergey has no desire to patch things up with his father and especially with his lover, but Doc convinces him to join the team and participate in underground fights. close
Children’s figure skating coach Anna Koroleva dreams of raising Olympic champions, but each time her most promising students go to more famous mentors. more
Children’s figure skating coach Anna Koroleva dreams of raising Olympic champions, but each time her most promising students go to more famous mentors. Everything changes with the appearance of Anna’s new student – gifted and promising, but “tough” Deans. The girl's parents see her as a musician, not an athlete, so she has to cheat to be able to train. close
Contemporary St. Petersburg. The saga of a well-to-do Astakhov family who, due to his father's sports ambitions and a host of other circumstances, will more
Contemporary St. Petersburg. The saga of a well-to-do Astakhov family who, due to his father's sports ambitions and a host of other circumstances, will go through numerous temptations that will put their characters, togetherness and human qualities to the test. close
Fighter Max Kholodov nicknamed Bull Terrier is a mixed martial arts star. After a serious injury in the ring, his life goes downhill: the road to the more
Fighter Max Kholodov nicknamed Bull Terrier is a mixed martial arts star. After a serious injury in the ring, his life goes downhill: the road to the title of world champion is closed, and the girl he loves goes to another. To survive a series of failures and find a new meaning in life, Max leaves for the coast. There he must find the strength in himself to return to the ring again and have the main fight of his life. close
Some sporting victories are about more than just claiming a title. Some of them go down in history. The film follows the most dramatic and legendary showdown more
Some sporting victories are about more than just claiming a title. Some of them go down in history. The film follows the most dramatic and legendary showdown in the history of chess – the match between Anatoly Karpov, then world champion, and Viktor Korchnoi, a recent emigrant from the USSR. In this battle between two outstanding chess players, a duel of personalities under immense psychological pressure, the stakes are incomprehensibly high. close
Friends and athletes Artem Vladimirov and Sergey Bastrykin went on an unprecedented expedition to the Krasnoyarsk Territory, Khakassia and Tuva. This more
Friends and athletes Artem Vladimirov and Sergey Bastrykin went on an unprecedented expedition to the Krasnoyarsk Territory, Khakassia and Tuva. This segment of the route runs along the R-257 Yenisei highway, which is why friends called it the Yenisei Marathon. In a month, they traveled more than 1,100 kilometers, spent the night in tents and risked their lives more than once. Why and at what cost did they get this extraordinary journey? close
Ultras is a key element of football. They create an atmosphere without which even the most famous stadium of the planet turns into an ordinary courtyard more
Ultras is a key element of football. They create an atmosphere without which even the most famous stadium of the planet turns into an ordinary courtyard field. They add speed and endurance to footballers. Now, during the pandemic, their absence is particularly noticeable. As part of the project, the viewer will learn about the best fan groups in the world from Belgrade, Rome, Istanbul, Rio de Janeiro, Buenos Aires, Medellin and other cities. close
After another scandal, the son of a Soviet functionary is sent to the organizing committee of the Olympic Games-80 for correction, where he begins to more
After another scandal, the son of a Soviet functionary is sent to the organizing committee of the Olympic Games-80 for correction, where he begins to work as a simple volunteer. His boss is the daughter of a high—ranking military man, and she is not going to make any concessions to a spoiled guy from a rich family. Once on the other side of the world event poster, he will meet different people who will change his outlook on life — athletes, coaches and other volunteers. Through their eyes, he will see all the drama around the preparation for the big competition, which was on the verge of collapse. close
Physical education teacher Andrey Tikhonov from the countryside travels to the capital to take part in a professional boxing tournament and earn money more
Physical education teacher Andrey Tikhonov from the countryside travels to the capital to take part in a professional boxing tournament and earn money for an operation for his older sister Polina. close
Grishka is a sambist wrestler, studying in the sixth grade of the famous Moscow sports school. His main rival is Alyosha Vardanin, he is in love with more
Grishka is a sambist wrestler, studying in the sixth grade of the famous Moscow sports school. His main rival is Alyosha Vardanin, he is in love with Irochka, who studies with them on the same parallel and sympathizes with Grisha. Alyosha lives in a luxurious country house, his parents are well-off, their son should be the best of the best - he has no right to mistakes and imperfections. Grishka’s father, on the contrary, instills in his son such concepts as honor, dignity, courage and justice. On the eve of serious competitions in sports school, Grishka's father gets into an accident and finds himself in intensive care. Meanwhile, Alyosha is trying to eliminate a competitor. close
Immersion in the life of subcultures Skate, BMX, MTB, Scoot, Dance, Parkour and Agressive in line, affecting them. An epic journey through Kazakhstan, more
Immersion in the life of subcultures Skate, BMX, MTB, Scoot, Dance, Parkour and Agressive in line, affecting them. An epic journey through Kazakhstan, its beauty and people obsessed with the work of their lives.
On the south face of Annapurna, at 7,400 metres, Iñaki Ochoa de Olza is dying. His rope companion sounds the alarm. And, from the other side of the world, more
On the south face of Annapurna, at 7,400 metres, Iñaki Ochoa de Olza is dying. His rope companion sounds the alarm. And, from the other side of the world, the biggest rescue attempt in the history of the Himalayas gets underway. For four days a dozen men including some of the best mountaineers in the world, from ten countries, set out to try to rescue their stricken comrade. Even beyond his peaks Iñaki is an exceptional man. As exceptional as the rescue attempt itself and the men who risked their lives to save him. Exceptional because their one driving rule is to live. To live in the only way possible: with pure intensity and honesty. close
Sages say that after the word appeared dance. Thanks to the author’s method of V. Negadaev, combining elements of yoga (conscious breathing, dynamic meditations more
Sages say that after the word appeared dance. Thanks to the author’s method of V. Negadaev, combining elements of yoga (conscious breathing, dynamic meditations and ancient dance forms), a person is able to find in himself that pristine integrity with the Universe, which was once inherent in him. The training program Maxim Matushevsky "Yoga in dance" includes exercises that teach "outer" breathing (yogic) and "inner" (breathing occurs through the energy channels of the body, legs and hands). Mastering these types of breathing contributes to the accumulation and rational use of “life energy” of a person. Regular practical exercises on this technique in the human body and around it harmonize energy flows that contribute to the overall recovery and full deep perception of both the inner world and the external. close
In the autumn of 95, Spartak had one of the strongest squads in Russian history, and the red and white won all six matches in the Champions League group. more
In the autumn of 95, Spartak had one of the strongest squads in Russian history, and the red and white won all six matches in the Champions League group. However, the leaders left in the winter, Oleg Romantsev decided to focus on the national team, the club patriarch Nikolai Starostin died. The 96 season didn't bode well. However, Georgy Yartsev, who took the team, bet on young people and guessed. close
One of the most fashionable today training systems tai-bo is borrowed from various martial arts punches and legs, blocks, movements in combination with more
One of the most fashionable today training systems tai-bo is borrowed from various martial arts punches and legs, blocks, movements in combination with elements of aerobics. Performing complexes of various exercises to music, the dancer simultaneously fights, stretches and strengthens muscles, burns a huge number of calories, acquiring grace, plasticity and flexibility in return. A separate plus tai-bo is the possibility of emotionally negative discharge, the expenditure of “bad energy”.
Documentary and sports film G. Chintsova "Aerobics of tai-bo" according to the script by G. Alashova - an effective tutorial for those who want to do this attractive training system. close
Figure skater Katya suffers because of her father, who is a real domestic tyrant. After his unexpected death, she comes to Moscow to train with a tough more
Figure skater Katya suffers because of her father, who is a real domestic tyrant. After his unexpected death, she comes to Moscow to train with a tough coach and take part in the World Championships. She may have the opportunity to get a grant and gain long-awaited freedom for herself and her little sister. close
A documentary film by Vladimir Pozner about the main hockey team of Siberia, about the four seasons of Avangard without a hometown, which tempered the more
A documentary film by Vladimir Pozner about the main hockey team of Siberia, about the four seasons of Avangard without a hometown, which tempered the spirit of the club and made it only stronger. And, of course, about the future in which the team gets a chance to become a truly unique phenomenon in Russian sport. close
"Aerobics." Interval training, directed by Victor Vinitinsky, is a unique program created according to the original methodology, the author of which is more
"Aerobics." Interval training, directed by Victor Vinitinsky, is a unique program created according to the original methodology, the author of which is a master of sports Vasily Kozyrev, an international specialist in sports aerobics, who won the Russian Cup in this sport in 2000. Physical exercises of varying complexity, which are part of the program, are composed on the principle of alternation of power and cardioblocks. This allows not only to ensure the proper functioning of the cardiovascular system, but also to improve your overall physical and moral state. close
Breathing gymnastics is a real miracle in the conditions of modern reality, when tension, stress and workload not only tire, but also depress the human more
Breathing gymnastics is a real miracle in the conditions of modern reality, when tension, stress and workload not only tire, but also depress the human body. Self-deepening, careful series of stretch marks and wise distribution of power are able to restore his balance. Active work of muscles contributes to increased blood flow in them, and the joints become more mobile and flexible. After a busy day, proper breathing helps the brain to rest and activate. Stretching is the perfect means of relaxation.
The documentary Grigory Khvalynsky "Power Stretch" is an excellent guide for people who independently master and practice stretching. close
The history of the formation of the football "Spartak" - the legendary team that won the championship for the championship and defeated the strongest more
The history of the formation of the football "Spartak" - the legendary team that won the championship for the championship and defeated the strongest clubs in Europe in the Champions League. Oleg Romantsev, Vladimir Beschastnykh, Dmitry Alenichev, Yegor Titov, Stanislav Cherchesov, Andrey Tikhonov and other stars of the club remember how the most important victories were obtained and against the background of what events of the 90s they happened. close
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