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In the movie "Arab Belly Dance." The Magic of Passion directed by Yu. Beluseva shows the main movements of Arabic dance. You can learn them even at home. more
In the movie "Arab Belly Dance." The Magic of Passion directed by Yu. Beluseva shows the main movements of Arabic dance. You can learn them even at home.
Recently, this dance has become popular in different countries. This is largely due to the fact that it makes the body flexible, and the skin elastic and beautiful. In addition, many women thus lose weight, harmonize their weight. If the problem of excess weight is absent, then thanks to dance it can simply be maintained at the required level. close
Outstanding coach on the run Vyacheslav Krasinsky because of the conflict with his best student-champion leaves the coaching job, slamming the door. And more
Outstanding coach on the run Vyacheslav Krasinsky because of the conflict with his best student-champion leaves the coaching job, slamming the door. And now the only way for Victor to come back is to prepare for the marathon a bullying 12-year-old girl, the daughter of a prominent businessman. The exchange for this service is a businessman, thanks to his influence and connections in the sports federation, promises Krasinsky to return him to his former place. The hero has not only to improve the results of the girl on the treadmill, but also to help her overcome the difficulties of school age. At first reluctantly, he is drawn into the experiences of the girl, and this allows him to understand that sport is only a part of life that can not replace everything else. close
Captain of the Russian Army Zhimov is allergic to women. With their approach, he begins to sneeze, itch, his eyes water, so he hates women and avoids. more
Captain of the Russian Army Zhimov is allergic to women. With their approach, he begins to sneeze, itch, his eyes water, so he hates women and avoids. A then his commander becomes Colonel Tsarev. After an unpleasant incident, Zhimov put forward a condition or he will learn to exist with women in the same territory or he will be forever dismissed from the army. Zhimov is arranged as a fitness coach at the women's sports camp. Here he is waiting for a real war, having defeated in which he will receive not only an army, but also love. close
Designed to defeat the enemy, Russian hand-to-hand combat is used in combat operations of the Russian army and has its own characteristics. Preparation more
Designed to defeat the enemy, Russian hand-to-hand combat is used in combat operations of the Russian army and has its own characteristics. Preparation for it begins with the study of weapons, since working with and against weapons is absolutely necessary in any melee combat. Methods of learning to own a weapon include the skills of using a knife, a pistol, a machine gun, a checker, a baton and a sapper blade. To work with them and other improvised means of defense and attack in hand-to-hand combat, a set of certain techniques has been created.
The film of the President and Director of the international center “Russian style” Alexei Kadochnikov “Russian hand-to-hand combat”. Movie five. Work with weapons was created with his direct participation in the creation of the script and the development of techniques together with Vadim Starov. close
"Men's Women's Game" is a comedy film with a serious plot. In the city of N., local construction companies compete in the fight for the right to receive more
"Men's Women's Game" is a comedy film with a serious plot. In the city of N., local construction companies compete in the fight for the right to receive an order for the construction of a stadium.
The contractor decided to choose an unusual way: to arrange a competition between two football teams from rival firms. Whose team wins will get the order. That's just the players on the field are unusual - women football players. close
Callanetics is a complex of gymnastic exercises created by American Callan Pickney based on classical yoga asanas. The effectiveness of callanetics is more
Callanetics is a complex of gymnastic exercises created by American Callan Pickney based on classical yoga asanas. The effectiveness of callanetics is based on the fact that all the muscles of the body, including the deepest ones, participate in its exercises. This complex is a good tool for strengthening all muscles and ligaments of the body, treating muscle pain, improving well-being and correcting the figure. Super-callanetics involves 3-4 months of preliminary training and increased physical activity due to the complication of the main course of static exercises.
Documentary film Denis Popov-Tolmachev "Super Callanetic" - a manual for those who wish to learn a course of recreational gymnastics with the help of illustrative examples shown on the screen by Olga Koroleva. close
Schoolboy Rafael dealing with boxing school of Olympic reserve, suddenly discovers that his mother is seriously ill. Only surgery can save her. But this more
Schoolboy Rafael dealing with boxing school of Olympic reserve, suddenly discovers that his mother is seriously ill. Only surgery can save her. But this requires a large amount of money, which have no family. Rafael is doing everything possible to save the mother. close
The path of biathlete from Russia Anton Shipulin to the gold medal at the 2014 Olympic Games in Sochi began with simple steps: "I decided to win the championship more
The path of biathlete from Russia Anton Shipulin to the gold medal at the 2014 Olympic Games in Sochi began with simple steps: "I decided to win the championship of the district - won! I decided to win the city championship – I won! It is very difficult for many people to always follow this logic. But Anton was waiting for a test that he could not overcome, at the Olympics itself: I broke ahead, stand up for position, first shot, second, third, all – on target. The fourth shot is ahead. How can you be true to your dream, overcome any difficulties and defeats for its sake, when everything is decided by some moments? How do you hold on and not give up? This is the story of the hero and his family.
Iconic snowboarder Travis Rice and friends embark on a multi-year mission to follow the North Pacific Gyre's flow. As Rice and the crew experience the more
Iconic snowboarder Travis Rice and friends embark on a multi-year mission to follow the North Pacific Gyre's flow. As Rice and the crew experience the highs and lows of a journey unlike any previously attempted, cutting-edge cinematography captures some of the world's most remote environments bringing breathtaking scenery and thrilling action to viewers worldwide. close
The series is set in Naples , in the imagination " Sant'Andrea police " in Piscinola district. "La Squadra" gives a realistic overview of the world of more
The series is set in Naples , in the imagination " Sant'Andrea police " in Piscinola district. "La Squadra" gives a realistic overview of the world of crime through the cases investigated by the Sant'Andrea police station in Naples, which are intertwined with the private affairs of the agents in a skilful mix of detective story and soap. close
One of the most striking stories in world tennis began in the United States, when a young and unknown Maria Sharapova was noticed by a representative more
One of the most striking stories in world tennis began in the United States, when a young and unknown Maria Sharapova was noticed by a representative of a large agency, Max Eisenbad. Maria attracted attention with incredible concentration and dedication. However, high-profile, sensational victories and high ranks came to Sharapova not immediately, as Junior Maria did not shine.
When the record is one step, when the count goes for a split second, everything is decided by high technology. Winning technologies, each of which is unique and unique.
When the record is one step, when the count goes for a split second, everything is decided by high technology. Winning technologies, each of which is unique and unique. close
CSKA: The first century is timed to the centenary of the oldest and one of the most titled football clubs in Russia PFC CSKA. Together with the viewer, more
CSKA: The first century is timed to the centenary of the oldest and one of the most titled football clubs in Russia PFC CSKA. Together with the viewer, we will go through the entire history of CSKA since its foundation in 1911, hear comments from veterans, see rare footage of newsreels, learn how the team lives today, and talk about the future development of the club and its prospects. This film will tell about the age-old history of the team, its traditions, achievements, disappointments, great victories, as well as the people who made these victories possible. close
Coach Mikhail Kovalev loses his job due to his scandalous nature and disrespectful attitude towards women. To return to the Super League, he needs to more
Coach Mikhail Kovalev loses his job due to his scandalous nature and disrespectful attitude towards women. To return to the Super League, he needs to win the volleyball championship with the provincial student women's team. Irina, the perfectionist vice-rector, and Natalia, the ex-girlfriend who harbored a grudge against him, will try to prevent him from doing this. close
The film “Clean Victory” is the story of the wrestler-sambist Konstantin Kretov Dmitry Goncharov ), a talented, purposeful athlete, a native of a simple more
The film “Clean Victory” is the story of the wrestler-sambist Konstantin Kretov Yelena Yakovlev ), who raises them with her younger sister alone, without a husband. In the past, she was an athlete herself, she saw a lot and is sure that her son should not associate his fate with sports - this occupation is too unpredictable.
Even more upset the young man’s attitude towards him is his classmate Lyuba. close
In the youth football team comes talented newcomer Kolya Shiryaev. Koli’s business is not a fountain – his father is in prison, his mother is working more
In the youth football team comes talented newcomer Kolya Shiryaev. Koli’s business is not a fountain – his father is in prison, his mother is working three jobs, his younger brother is in the care of his elder. My favorite football is the light in the window. To get into the Premier League club, you need to “show” breeders. For this, Kolya agrees to doping.
The consequences lead to a tough conflict with the coach, a fight with players, a quarrel with a girl and a brother. Kolya is broken morally and physically. How do we move on? Kola will have to gain courage and confess everything to the coach, who knows firsthand about the consequences of the effects of chemistry and will be able to help the guy get out and play with dignity in the decisive match. close
Who said you have to win to be a champion? Slava Kolotiloff, a schoolteacher from a sleepy seaside town by the name of "Fingers" comes to conquer Moscow more
Who said you have to win to be a champion? Slava Kolotiloff, a schoolteacher from a sleepy seaside town by the name of "Fingers" comes to conquer Moscow with the manuscript to his first novel in hand. But instead, quite by accident, he conquers the heart of a beauty named Nadia (Milla Jovovich). As their wedding approaches, Slava needs only to quit his job and tie up loose ends back in "Fingers" before returning to Moscow to start a new life with his new bride. But due to a number of bizarre circumstances he is unable to leave and back in the big city, the wedding goes on regardless as Nadia has to fend off the attentions of her ex-boyfriend Danya, who seems ready to do whatever it takes to win her back. close
Football is an international language that transcends generations, nationalities, class and religion. Former professional footballer, a current scout, more
Football is an international language that transcends generations, nationalities, class and religion. Former professional footballer, a current scout, loner and alcoholic Phil forms an unlikely friendship with Sasha, a young football fan. Their lives revolve around FC Lokomotiv Moscow, where they spot talented footballer Denis. Along with Olga, Denis’s mother, they’re determined to make him not just a good player, but a great player. close
The history of the first surfer of the USSR Nikolai Popov, who himself made a board according to drawings from journals and began surfing in the USSR more
The history of the first surfer of the USSR Nikolai Popov, who himself made a board according to drawings from journals and began surfing in the USSR in 1961. In parallel with the history of Nicholas, the heroes of the film travel to Russia in search of waves, exploring and discovering new places for rolling.
There is a year left before the World Cup in football. After another loss of the national team, fans decide to choose a new coach from their numbers. more
There is a year left before the World Cup in football. After another loss of the national team, fans decide to choose a new coach from their numbers. And now the modest chef Dima has a difficult task: not just to assemble a team of the best players and work out winning schemes, but for the first time in the entire history of Russian football to go to the playoffs of the world Cup. If legendary football players can help him, then the wheels are ready to put everything to anyone who is not lazy, starting from sports officials and ending it with subordinates, not taking self-taught seriously. close
Maxim Korablev quit hockey because his obsession ruined his life and his family. He now works in the police, and one day detains a young guy, Nikita, more
Maxim Korablev quit hockey because his obsession ruined his life and his family. He now works in the police, and one day detains a young guy, Nikita, who faces time. And this guy is a talented hockey player of the local team. Helping Nikita to avoid the mistakes he made himself, Maxim understands himself and gets rid of the ghosts of the past. close
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