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The film is for gay people. This is the only yoga course that aims to develop the muscles of the pelvis, hips, and a small group of muscles called the more
The film is for gay people. This is the only yoga course that aims to develop the muscles of the pelvis, hips, and a small group of muscles called the lonnococcygeal muscles, which are among the most “undeveloped” in your body. Classes help solve problems related to the functions of these muscles. Exercises are unique, their implementation is available to everyone. Each part of the complex is aimed at achieving quick results. You'll be more confident. Your natural beauty will become even more attractive. The focus is solely on YOU! close
Strengthen the muscles of the legs, giving them a perfect shape! At your service are exercises that are easy to do at home and in the office, as well more
Strengthen the muscles of the legs, giving them a perfect shape! At your service are exercises that are easy to do at home and in the office, as well as expert advice and medical recommendations. Frederick Zenuda, the famous kinesiotherapist, osteopath, offers you 4 ten-minute cycles of exercises that can be performed separately or sequentially. Always start with breathing exercises that make your body more flexible. Every problem can be solved. At your service recommendations of specialists on diet, plastic surgery and removal of heaviness in the legs. close
Flat belly and toned buttocks! Do you want to have a flat stomach and toned buttocks, and you are ready for exercises to model a figure? We offer you more
Flat belly and toned buttocks! Do you want to have a flat stomach and toned buttocks, and you are ready for exercises to model a figure? We offer you easy-to-do exercises and sensible tips for modeling a figure. Kinesiotherapist and osteopath Frederick Zenuda offers you 5 cycles of exercise. The first three represent different levels of difficulty for strengthening the abdominal muscles, one cycle for strengthening the buttocks, 1 recommendations for stretching the body. In the second part of the program you will find the advice of nutritionists a short excursion into anatomy to better understand what is affected by this or that exercise. At your service is a consultation from a plastic surgeon. close
One day, the beautiful goddess Parvati went to the edge of the snow to visit the god Shiva. An evil demon took advantage of her absence and captured a more
One day, the beautiful goddess Parvati went to the edge of the snow to visit the god Shiva. An evil demon took advantage of her absence and captured a huge lake, the kingdom of the goddess. The great sage Kashapaya summoned Parvati and together they defeated the evil spirit, created a magnificent valley and called it Kashapaya Mir. . close
On November 22, 1963, the world was shocked by the assassination of President John F. Kennedy in Dallas and his death remains a mystery. Now, years later, more
On November 22, 1963, the world was shocked by the assassination of President John F. Kennedy in Dallas and his death remains a mystery. Now, years later, as you begin to declassify “Secret” from old KGB files, you have the opportunity to study information, photos, videos, and hear high-ranking ex-KGB leaders. They will tell you what they knew about the assassination of the US president. close
On December 7, 1941, Japan attacked Pearl Harbor, prompting the United States to enter World War II. We thought we knew what happened at Pearl Harbor, more
On December 7, 1941, Japan attacked Pearl Harbor, prompting the United States to enter World War II. We thought we knew what happened at Pearl Harbor, but 70 years later, there are still many mysteries in this corner of the Pacific. close
The iPod has changed the way we listen to music. Discovery has created a superb documentary that explores the creation of Apple’s beloved digital audio more
The iPod has changed the way we listen to music. Discovery has created a superb documentary that explores the creation of Apple’s beloved digital audio player, the iPod. Called the iPod Revolution, the program spans the time span from Steve Jobs’ return to Apple to the present day. Talks about the incredible efforts made by Apple to release the iPod. Find out how a small white gadget changed the fate of Apple and became necessary for every music lover. close
For centuries, this symbol, filled with a hidden meaning and containing a deep mystery, has inspired and inspired the search for the Knights Templar of more
For centuries, this symbol, filled with a hidden meaning and containing a deep mystery, has inspired and inspired the search for the Knights Templar of the past and modern explorers. Thanks to ancient legends and traditions, the stories of the search for the Holy Grail are now again finding their historical and literary continuation. According to Carl Gustav Jung, this is the archetype of the unconscious, a symbol that carries an independent semantic load, a mysterious vessel of the science of alchemy. According to Adolf Hitler, it is a magical object that grants unlimited power to anyone who possesses it. There are three main versions of what the Holy Grail is. According to one of them, the Grail is a kind of stone, on the other - a precious relic (the golden image of Noah's Ark?), but the most common opinion is that this is the cup from which Jesus Christ took Communion at the Last Supper and into which adherents collected several drops of blood of the Savior crucified on the cross. Which of these versions is the most true? close
This unique edition is dedicated to the main sporting event of the year - the World Cup in Germany!DVD 1 contains: All information about the teams in more
This unique edition is dedicated to the main sporting event of the year - the World Cup in Germany!DVD 1 contains: All information about the teams in groups A (Germany, Costa Rica, Poland, Ecuador) and B (England, Paraguay, Trinidad and Tobago, Sweden); Expert analysis and forecasts of possible matches between these teams; Hotels and cities where these teams will stay. DVD 2 contains: All information about the teams in Group C (Argentina, Ivory Coast, Serbia and Montenegro, Netherlands) and D (Mexico, Iran, Angola, Portugal); Expert analysis and forecasts of possible matches between these teams; Hotels and cities where these teams will stay. close
War in the Pacific. Military operation in Europe. Soviet military aid. The atomic bombings of Hiroshima and Nagasaki. Hundreds of thousands dead. All more
War in the Pacific. Military operation in Europe. Soviet military aid. The atomic bombings of Hiroshima and Nagasaki. Hundreds of thousands dead. All this in the third part of the epic Color of War. close
D-day. The Normandy landing. One of the greatest military operations ever told by eyewitnesses. Touching stories about families and friends of sailors. more
D-day. The Normandy landing. One of the greatest military operations ever told by eyewitnesses. Touching stories about families and friends of sailors. Personal letters and eyewitness diaries allow you to experience the tragedy again and again. Day D describes the experiences of people of all nationalities who participated in World War II: Americans, Canadians, French, German and English citizens. Everyone will tell us their own story. Great Victory Day. On May 9, 2005, Europe celebrated the 60th anniversary of Victory in Europe. A look into the past - the last days of the war in Europe - leads the viewer along the path of difficult and heroic deeds that bring the people closer to victory. A collection of incredible and little-studied materials: diaries, letters, radio programs, newspapers and magazines, color shootings allow you to feel the delight, incredible happiness that people experienced after a six-year period of horror and fear. close
This man ruled Germany for 12 years. He lifted the country out of a deep economic crisis, overthrew the world domination of Europe and created the New more
This man ruled Germany for 12 years. He lifted the country out of a deep economic crisis, overthrew the world domination of Europe and created the New World Order. Memories of Hitler’s reign of terror, the deaths of millions, still drive people into panic. His diabolical personality is dedicated to the sixth part of The Color of War. The rise and fall of a man who destroyed the lives of countless innocent people brought pain and suffering to the world. The stunning and terrible story of the fascist legend. close
Come with us to the exotic islands of the Pacific Ocean. We will visit the coastal lagoons of the mysterious Cocos and Hawaiian Islands and the beautiful more
Come with us to the exotic islands of the Pacific Ocean. We will visit the coastal lagoons of the mysterious Cocos and Hawaiian Islands and the beautiful Palau archipelago. The fabulous underwater world here is amazingly combined with the atmosphere of secrets and legends. What can be seen in coastal waters exceeds all the wildest expectations: the world’s largest animals, the smallest tropical fish. And under the water there are colors that you will never see again. Dive with us in this amazing underwater kingdom, and you will experience an unforgettable experience. . . close
For the hottest soccer action outside the World Cup, Hef assembled his own team of world-class stunners for a uniform-optional photo shoot at the Playboy more
For the hottest soccer action outside the World Cup, Hef assembled his own team of world-class stunners for a uniform-optional photo shoot at the Playboy mansion. Hailing from such pillars of the soccer world as Brazil, Germany and the Netherlands as well as Japan, Russia and yes, the USA, these toned and tackle-worthy all-star beauties bare it all, share their tips for a group warm-up and happily take a time out for playing dirty. The game of soccer has never seen such high scores. close
The Book of Exodus is a 3,000-year-old story of Moses, the enslaved Israelites, the ten executions of Egyptians and the sweeping waters of the Red Sea. more
The Book of Exodus is a 3,000-year-old story of Moses, the enslaved Israelites, the ten executions of Egyptians and the sweeping waters of the Red Sea. Explore the possible facts behind these anomalous events and explore the theories of ecologists who explain them through causation. Single-celled organisms show their power by coloring rivers red. Frogs, flies and diseases are involved in giant ecological transformations. Could the Red Sea have spread because of a tsunami or a volcano? Or is this story just a colorful myth? Take part in a discussion of believers and skeptics to see if the biblical story of the Exodus actually happened. close
The penis is the most important organ for a man’s sense of self, and in the pursuit of perfection in this area, individuals stop at nothing. .
In this program you will meet some of these people.
The penis is the most important organ for a man’s sense of self, and in the pursuit of perfection in this area, individuals stop at nothing. .
In this program you will meet some of these people. close
Interesting facts from the life of some representatives of fauna.
Zanzibar, a fabulous island of sultans and spices, the birthplace of the aboriginal more
Interesting facts from the life of some representatives of fauna.
Zanzibar, a fabulous island of sultans and spices, the birthplace of the aboriginal species of monkeys - the royal guards. These monkeys with black and orange skin have an incredibly bright appearance. close
How does it feel to come face to face with a car-sized spider? Or drink the bear dew flowing from the aphid? The first channel invites viewers on an exciting more
How does it feel to come face to face with a car-sized spider? Or drink the bear dew flowing from the aphid? The first channel invites viewers on an exciting journey! Fearless zoologist Nigel Marvin and his friends Laura and Doug, reduced to microscopic size, explore the life of insects living in an ordinary garden. They will guide the viewer through the familiar world with new, previously unknown paths. Computer graphics and special slow-motion and macro shooting techniques allowed the filmmakers to get unique shots that captured insects. close
The Inca Empire was the most powerful in the New World, but the invasion of white people from across the sea destroyed it in the shortest possible time. more
The Inca Empire was the most powerful in the New World, but the invasion of white people from across the sea destroyed it in the shortest possible time. In 1532, as the film The Great Inca Rebellion reminds us, the conquistador Francisco Pizarro, with only 200 soldiers at his disposal, undertook a mission to conquer the empire, and this mission was successful - the conqueror established control over most of the Inca state. But was that really the case?
National Geograhic: Great Inca Rebellion explores the scientific, archaeological and historical record of the last days of a once mighty empire. close
Ross Young’s Automobile Wars documentary, featuring Colin Murray and Abi Griffiths, is a show featuring radio control technology and robotics to create more
Ross Young’s Automobile Wars documentary, featuring Colin Murray and Abi Griffiths, is a show featuring radio control technology and robotics to create simulated driving. Moreover, this driving allows you to experience real excitement and realize fantasies, as in a video game. The film also “creates” complex techniques and situations, during which cars collide with each other and with other objects, and the collision itself is accompanied by the smells and sounds of real life vehicles and Hollywood tricks.
In Automotive Wars, two teams compete with each other, one of which uses BMW cars and the other – Audi. close
The film is about how Americans, driven into a wheel of debt and unpaid loans, split into two parts: the rich and well-off, who are the “serviced part” more
The film is about how Americans, driven into a wheel of debt and unpaid loans, split into two parts: the rich and well-off, who are the “serviced part” of “corporate America”; and the poor, or rather impoverished middle class, who are constantly indebted to banks. Americans today spend much more on the so-called basic needs of housing and food, getting a loan has become much easier, but it is harder to pay. Hence chronic non-payments and the emergence of a large stratum of the population, which “always owes” and therefore mortgages and remortgages their property, and some even commit suicide because of debts. And that’s bad, because the philosophy of life in debt will bury the United States. All of the above is described in an extremely colorful and emotional way, and it is asked for translation and display in our schools. close