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On the eve of the World Cup, three teams of young directors embark on a journey through the largest country in the world to find out what really makes more
On the eve of the World Cup, three teams of young directors embark on a journey through the largest country in the world to find out what really makes up the soul and meaning of real Russian football. In a country where football exists more in the headlines of scandalous tabloids and newly built, shiny stadiums-palaces, in parallel, the invisible life of raw and non-program football, yard boxes and football fields arranged in the most unexpected places is rapidly developing. The blood and energy of this life are young people driven by a pure love of the game, not looking for awards and titles. The stories of 3 heroes who live at a distance of tens of thousands of kilometers from each other, but are passionate about the same thing, are told in a documentary almanac, the shooting of which took place throughout Russia. close
The third part of the film is dedicated to goalkeepers of national teams who became winners of the European Football Championship. One of the few tournaments more
The third part of the film is dedicated to goalkeepers of national teams who became winners of the European Football Championship. One of the few tournaments that really pleases with its unpredictability and uniqueness. Exciting and touching stories of outstanding goalkeepers, unexpected twists of fate and the outcomes of entire championships. close
Victory is the continuation of life. Defeat & nbsp;— the path to the abyss. So believes the aging boxer Tom, who has seen many victories, fame and prosperity, more
Victory is the continuation of life. Defeat & nbsp;— the path to the abyss. So believes the aging boxer Tom, who has seen many victories, fame and prosperity, and at the end of his career forced to go to fight with a young athlete to feed his family. close
Saschke Mokhov is only 14 years old, but already now coaches see in him a huge potential hockey player. But Sashka relates to his talent as a given. Envy more
Saschke Mokhov is only 14 years old, but already now coaches see in him a huge potential hockey player. But Sashka relates to his talent as a given. Envy and competition with the “friends” will make him understand that “natural talent” is not the only condition for the appearance of a talented person... close
Skydivers are jumping out of a plane - a young couple and their best friend. Sunset, freefall, the ground is closer and closer. One of the parachutes more
Skydivers are jumping out of a plane - a young couple and their best friend. Sunset, freefall, the ground is closer and closer. One of the parachutes fails to deploy. Rushing down in freefall they realize that it is all about trust that has been lost. close
Schoolboy Rafael dealing with boxing school of Olympic reserve, suddenly discovers that his mother is seriously ill. Only surgery can save her. But this more
Schoolboy Rafael dealing with boxing school of Olympic reserve, suddenly discovers that his mother is seriously ill. Only surgery can save her. But this requires a large amount of money, which have no family. Rafael is doing everything possible to save the mother. close
The story of the fact that the struggle for the limits of the ring can be even more painful and dangerous than in the ring itself. The film tells about more
The story of the fact that the struggle for the limits of the ring can be even more painful and dangerous than in the ring itself. The film tells about boxer Vyacheslav Kuznetsov, who during the fight for the championship accidentally caused a fatal injury to his long-time rival friend Grigory Shamanov. After this tragic incident, the hero of the story is at the crossroads of staying in professional boxing or leaving? He overestimates his life and makes difficult decisions for himself. close
Callanetics is a complex of gymnastic exercises created by American Callan Pickney based on classical yoga asanas. The effectiveness of callanetics is more
Callanetics is a complex of gymnastic exercises created by American Callan Pickney based on classical yoga asanas. The effectiveness of callanetics is based on the fact that all the muscles of the body, including the deepest ones, participate in its exercises. This complex is a good tool for strengthening all muscles and ligaments of the body, treating muscle pain, improving well-being and correcting the figure. Super-callanetics involves 3-4 months of preliminary training and increased physical activity due to the complication of the main course of static exercises.
Documentary film Denis Popov-Tolmachev "Super Callanetic" - a manual for those who wish to learn a course of recreational gymnastics with the help of illustrative examples shown on the screen by Olga Koroleva. close
In the movie "Arab Belly Dance." The Magic of Passion directed by Yu. Beluseva shows the main movements of Arabic dance. You can learn them even at home. more
In the movie "Arab Belly Dance." The Magic of Passion directed by Yu. Beluseva shows the main movements of Arabic dance. You can learn them even at home.
Recently, this dance has become popular in different countries. This is largely due to the fact that it makes the body flexible, and the skin elastic and beautiful. In addition, many women thus lose weight, harmonize their weight. If the problem of excess weight is absent, then thanks to dance it can simply be maintained at the required level. close
Club dances are considered several different dance styles that are used in nightclubs. Despite the freedom of choice, the dance technique has various more
Club dances are considered several different dance styles that are used in nightclubs. Despite the freedom of choice, the dance technique has various techniques of movements of the body, head, arms and legs, turns, etc. House dance, for example, is characterized by dynamism and high speed of movement in a fairly free space. Hip-hop is characterized by softer and smoother, less aggressive movements to calm music. Club dancing is easy, fun and fun.
Documentary and educational film by Grigory Chintsov “Learning to dance”. Club Dances 1. House/Hip-Hop. Basic Movements is a practical guide for learning with illustrative examples and specialist explanations. close
Designed to defeat the enemy, Russian hand-to-hand combat is used in combat operations of the Russian army and has its own characteristics. Preparation more
Designed to defeat the enemy, Russian hand-to-hand combat is used in combat operations of the Russian army and has its own characteristics. Preparation for it begins with the study of weapons, since working with and against weapons is absolutely necessary in any melee combat. Methods of learning to own a weapon include the skills of using a knife, a pistol, a machine gun, a checker, a baton and a sapper blade. To work with them and other improvised means of defense and attack in hand-to-hand combat, a set of certain techniques has been created.
The film of the President and Director of the international center “Russian style” Alexei Kadochnikov “Russian hand-to-hand combat”. Movie five. Work with weapons was created with his direct participation in the creation of the script and the development of techniques together with Vadim Starov. close
The most ancient system of self-improvement, which has come down to us from the depth of centuries, tantra, involves combining the respiratory-meditative more
The most ancient system of self-improvement, which has come down to us from the depth of centuries, tantra, involves combining the respiratory-meditative gymnastics of yoga with the inclusion of kundalini energy concentrated in the base of the spine. Having carried out the lifting of the kundalini force along the spine, a person with the help of sexual energy stimulates the spiritual component of the body. Couple yoga practice – Tantra, which includes the class of Kaulini yoga, requires control over the presence of constant contact with the partner. With the help of a specialist, this is achieved easier and faster.
Documentary A. Sotnikova "Yoga Tantra" contains guidelines and recommendations for self-assimilation of the technique of pair yoga classes. close
The path of biathlete from Russia Anton Shipulin to the gold medal at the 2014 Olympic Games in Sochi began with simple steps: "I decided to win the championship more
The path of biathlete from Russia Anton Shipulin to the gold medal at the 2014 Olympic Games in Sochi began with simple steps: "I decided to win the championship of the district - won! I decided to win the city championship – I won! It is very difficult for many people to always follow this logic. But Anton was waiting for a test that he could not overcome, at the Olympics itself: I broke ahead, stand up for position, first shot, second, third, all – on target. The fourth shot is ahead. How can you be true to your dream, overcome any difficulties and defeats for its sake, when everything is decided by some moments? How do you hold on and not give up? This is the story of the hero and his family.
Each of the Shaping Plus programs. Summer has different levels of load, continues each other and complements and at the same time enhances the training more
Each of the Shaping Plus programs. Summer has different levels of load, continues each other and complements and at the same time enhances the training effect. Programs can be used in any sequence. Exercises presented in the third film in the series “Seasons” directed by Irina Maslennikova, easy to do and do not require any extraordinary physical training. Losing weight, tightening the problem areas, maintaining the achieved form are the main tasks of programs that, in addition to working, are also an excellent incentive for further development. close
Who doesn't like Hustle? Everyone loves Hustle, although many people do not even know that this is the dance they dance. Energetic and handsome, he has more
Who doesn't like Hustle? Everyone loves Hustle, although many people do not even know that this is the dance they dance. Energetic and handsome, he has long taken root at parties, clubs and discos. A mixture of ballroom pas, rock 'n' roll and Latina is the Hustle. Video: Learning to Dance. Hustle" directed by Grigory Khvalynsky will tell about the dance, about the history of its origin, and, of course, will help to assimilate the simplest movements. Hustle is danced to any music, with or without a partner, at any pace, which is due to its popularity. You will need ten to fifteen lessons to say with confidence that you know how to dance a hustle. close
In the Karelian forest there are two children's sports camps, the leaders of which are sworn enemies. Once skaters together went on the ice, and after more
In the Karelian forest there are two children's sports camps, the leaders of which are sworn enemies. Once skaters together went on the ice, and after the scandal ceased to maintain friendly relations.
Athletes forbid to communicate with "competitors" to their pupils, but the 15-year-old cyclist who arrived at the forest base instructs mentors. In the company of three friends-athletes, the future champion goes to the neighboring camp. The hero of the film “Tomorrow in the morning” gets acquainted with the synchronists and falls in love with one of the beautiful women. He is so dear to Viola that he is ready to ignore the biased limitations and instructions of the coach. close
A talented young man, Alexander, brought up in an orphanage, from an early age fascinated by the tough male sport - MMA. He is intensely preparing for more
A talented young man, Alexander, brought up in an orphanage, from an early age fascinated by the tough male sport - MMA. He is intensely preparing for the title fight, but His Majesty Chance unexpectedly intervenes in the ambitious plans of the young man. At a training camp in Crimea, he meets the mysterious deaf girl Dina. She is a photographer and pays special attention to her hands, because her hands are her voice. Overcoming difficulties in communication, young people fall in love with each other. What will this love bring? After all, a girl and a young man belong to different worlds, the world of the deaf and the world of hearing ... Will young people be able to stay together, overcoming the insidious fate, to become happy? close
The film is dedicated to the greatest goalkeeper of the XX century, Olympic champion, European champion, five-time USSR champion, whose name is inscribed more
The film is dedicated to the greatest goalkeeper of the XX century, Olympic champion, European champion, five-time USSR champion, whose name is inscribed in gold letters in the history of not only Soviet, but also world sports; the legendary footballer, unsurpassed goalkeeper - the only one in history who received the most honorable sports award "Golden Ball" - Lev Ivanovich Yashin.
Dance is an art, and beautifully remove clothes while dancing is a secret fantasy of almost every woman. The ability to seductively part with the superficial more
Dance is an art, and beautifully remove clothes while dancing is a secret fantasy of almost every woman. The ability to seductively part with the superficial world, exposing its depths, while maintaining lightness, naturalness and ease, increase sexual attractiveness at times, make a woman irresistible. Strip plastic is popular in the world of dance and fitness. In addition to spiritual pleasure, strip dancing is also a sure way to burn calories. Program Grigory Khvalynsky Strip dance with objects. Tie and hats are designed for everyone and will help to master your own body, learn to move gracefully and feel confident in any conditions. close
Captain of the Russian Army Zhimov is allergic to women. With their approach, he begins to sneeze, itch, his eyes water, so he hates women and avoids. more
Captain of the Russian Army Zhimov is allergic to women. With their approach, he begins to sneeze, itch, his eyes water, so he hates women and avoids. A then his commander becomes Colonel Tsarev. After an unpleasant incident, Zhimov put forward a condition or he will learn to exist with women in the same territory or he will be forever dismissed from the army. Zhimov is arranged as a fitness coach at the women's sports camp. Here he is waiting for a real war, having defeated in which he will receive not only an army, but also love. close
The film “Clean Victory” is the story of the wrestler-sambist Konstantin Kretov Dmitry Goncharov ), a talented, purposeful athlete, a native of a simple more
The film “Clean Victory” is the story of the wrestler-sambist Konstantin Kretov Yelena Yakovlev ), who raises them with her younger sister alone, without a husband. In the past, she was an athlete herself, she saw a lot and is sure that her son should not associate his fate with sports - this occupation is too unpredictable.
Even more upset the young man’s attitude towards him is his classmate Lyuba. close
The history of the first surfer of the USSR Nikolai Popov, who himself made a board according to drawings from journals and began surfing in the USSR more
The history of the first surfer of the USSR Nikolai Popov, who himself made a board according to drawings from journals and began surfing in the USSR in 1961. In parallel with the history of Nicholas, the heroes of the film travel to Russia in search of waves, exploring and discovering new places for rolling.
"Men's Women's Game" is a comedy film with a serious plot. In the city of N., local construction companies compete in the fight for the right to receive more
"Men's Women's Game" is a comedy film with a serious plot. In the city of N., local construction companies compete in the fight for the right to receive an order for the construction of a stadium.
The contractor decided to choose an unusual way: to arrange a competition between two football teams from rival firms. Whose team wins will get the order. That's just the players on the field are unusual - women football players. close
The protagonist of the film is a very famous boxer in the past, now he works as an ordinary security guard in a jewelry store and is deeply in love with more
The protagonist of the film is a very famous boxer in the past, now he works as an ordinary security guard in a jewelry store and is deeply in love with an employee of this store, whose name is Katerina. But once his beloved woman was undeservedly insulted, and the former boxer, like a true knight and man, intercedes for his beautiful lady and quarrels with very influential people of the city. close
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