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In the movie "Arab Belly Dance." The Magic of Passion directed by Yu. Beluseva shows the main movements of Arabic dance. You can learn them even at home. more
In the movie "Arab Belly Dance." The Magic of Passion directed by Yu. Beluseva shows the main movements of Arabic dance. You can learn them even at home.
Recently, this dance has become popular in different countries. This is largely due to the fact that it makes the body flexible, and the skin elastic and beautiful. In addition, many women thus lose weight, harmonize their weight. If the problem of excess weight is absent, then thanks to dance it can simply be maintained at the required level. close
Comedy about brothers Vesnushkin, Sasha and Vasya, who are playing for one team in a National Soccer Competition. However, Sasha falls in love with a more
Comedy about brothers Vesnushkin, Sasha and Vasya, who are playing for one team in a National Soccer Competition. However, Sasha falls in love with a beautiful girl and loses his confidence just before the final game, so his brother has to take the lead on the field in order to save the game. close
Outstanding coach on the run Vyacheslav Krasinsky because of the conflict with his best student-champion leaves the coaching job, slamming the door. And more
Outstanding coach on the run Vyacheslav Krasinsky because of the conflict with his best student-champion leaves the coaching job, slamming the door. And now the only way for Victor to come back is to prepare for the marathon a bullying 12-year-old girl, the daughter of a prominent businessman. The exchange for this service is a businessman, thanks to his influence and connections in the sports federation, promises Krasinsky to return him to his former place. The hero has not only to improve the results of the girl on the treadmill, but also to help her overcome the difficulties of school age. At first reluctantly, he is drawn into the experiences of the girl, and this allows him to understand that sport is only a part of life that can not replace everything else. close
The film tells the story of an accountant who is fanatically in love with football, who will go through many curious adventures full of misunderstandings before he gets to the desired match.
The film tells the story of an accountant who is fanatically in love with football, who will go through many curious adventures full of misunderstandings before he gets to the desired match. close
Thirteen year old Slavik has always wanted to play football, but in order to play on the children's team he lies and pretends to be 12 years old. When more
Thirteen year old Slavik has always wanted to play football, but in order to play on the children's team he lies and pretends to be 12 years old. When they win, his life could not be better. But when his little sister finds out what he's done and threatens to send a letter to the losing team, his deception is revealed. close
Captain of the Russian Army Zhimov is allergic to women. With their approach, he begins to sneeze, itch, his eyes water, so he hates women and avoids. more
Captain of the Russian Army Zhimov is allergic to women. With their approach, he begins to sneeze, itch, his eyes water, so he hates women and avoids. A then his commander becomes Colonel Tsarev. After an unpleasant incident, Zhimov put forward a condition or he will learn to exist with women in the same territory or he will be forever dismissed from the army. Zhimov is arranged as a fitness coach at the women's sports camp. Here he is waiting for a real war, having defeated in which he will receive not only an army, but also love. close
Designed to defeat the enemy, Russian hand-to-hand combat is used in combat operations of the Russian army and has its own characteristics. Preparation more
Designed to defeat the enemy, Russian hand-to-hand combat is used in combat operations of the Russian army and has its own characteristics. Preparation for it begins with the study of weapons, since working with and against weapons is absolutely necessary in any melee combat. Methods of learning to own a weapon include the skills of using a knife, a pistol, a machine gun, a checker, a baton and a sapper blade. To work with them and other improvised means of defense and attack in hand-to-hand combat, a set of certain techniques has been created.
The film of the President and Director of the international center “Russian style” Alexei Kadochnikov “Russian hand-to-hand combat”. Movie five. Work with weapons was created with his direct participation in the creation of the script and the development of techniques together with Vadim Starov. close
"Men's Women's Game" is a comedy film with a serious plot. In the city of N., local construction companies compete in the fight for the right to receive more
"Men's Women's Game" is a comedy film with a serious plot. In the city of N., local construction companies compete in the fight for the right to receive an order for the construction of a stadium.
The contractor decided to choose an unusual way: to arrange a competition between two football teams from rival firms. Whose team wins will get the order. That's just the players on the field are unusual - women football players. close
Callanetics is a complex of gymnastic exercises created by American Callan Pickney based on classical yoga asanas. The effectiveness of callanetics is more
Callanetics is a complex of gymnastic exercises created by American Callan Pickney based on classical yoga asanas. The effectiveness of callanetics is based on the fact that all the muscles of the body, including the deepest ones, participate in its exercises. This complex is a good tool for strengthening all muscles and ligaments of the body, treating muscle pain, improving well-being and correcting the figure. Super-callanetics involves 3-4 months of preliminary training and increased physical activity due to the complication of the main course of static exercises.
Documentary film Denis Popov-Tolmachev "Super Callanetic" - a manual for those who wish to learn a course of recreational gymnastics with the help of illustrative examples shown on the screen by Olga Koroleva. close
At the height of the season, the famous football player leaves his team: he is a motorcycle designer and his presence at the factory is necessary. However, more
At the height of the season, the famous football player leaves his team: he is a motorcycle designer and his presence at the factory is necessary. However, he does not give up football, but becomes the center of attack of the city team. His goalkeeper friend stubbornly regards the hero’s departure as a betrayal ... close
Schoolboy Rafael dealing with boxing school of Olympic reserve, suddenly discovers that his mother is seriously ill. Only surgery can save her. But this more
Schoolboy Rafael dealing with boxing school of Olympic reserve, suddenly discovers that his mother is seriously ill. Only surgery can save her. But this requires a large amount of money, which have no family. Rafael is doing everything possible to save the mother. close
The path of biathlete from Russia Anton Shipulin to the gold medal at the 2014 Olympic Games in Sochi began with simple steps: "I decided to win the championship more
The path of biathlete from Russia Anton Shipulin to the gold medal at the 2014 Olympic Games in Sochi began with simple steps: "I decided to win the championship of the district - won! I decided to win the city championship – I won! It is very difficult for many people to always follow this logic. But Anton was waiting for a test that he could not overcome, at the Olympics itself: I broke ahead, stand up for position, first shot, second, third, all – on target. The fourth shot is ahead. How can you be true to your dream, overcome any difficulties and defeats for its sake, when everything is decided by some moments? How do you hold on and not give up? This is the story of the hero and his family.
Innocent, a new coach in gymnastics, who arrived in the Siberian town, is a risk to his students to believe in themselves, in senior competitions replaces more
Innocent, a new coach in gymnastics, who arrived in the Siberian town, is a risk to his students to believe in themselves, in senior competitions replaces them strong competitors and get the expected result. close
Based on the stories of Kir Bulychev “Summer morning”, “The ability to throw the ball”. An ordinary person may not be ready for the appearance of artificial unusual abilities.
Based on the stories of Kir Bulychev “Summer morning”, “The ability to throw the ball”. An ordinary person may not be ready for the appearance of artificial unusual abilities. close
Sasha Vorobyov, hero of the film Valentina Khovenko Sparrow on Ice dreams of becoming a hockey player. And although he can not boast of good natural data, more
Sasha Vorobyov, hero of the film close
The Berestovs, Elena and Sergei, are defeated in the European Figure Skating Championship and must change the program. Elena is unable to withstand the more
The Berestovs, Elena and Sergei, are defeated in the European Figure Skating Championship and must change the program. Elena is unable to withstand the grueling new training. Sergei tries to find a new throwing partner, but realizes his mistake and must return to Elena. close
A crafty swindler, appointed to be a coach of an amateur sports team, came up with a cheat plan for victory - secretly recruit a number of professional players to his team.
A crafty swindler, appointed to be a coach of an amateur sports team, came up with a cheat plan for victory - secretly recruit a number of professional players to his team. close
During an international rally two contestants find a hidden painting in the door of their car. In order to not get removed from the track riders do not report to their team management.
During an international rally two contestants find a hidden painting in the door of their car. In order to not get removed from the track riders do not report to their team management. close
The famous striker of the capital's football team Askar Temirov, having said goodbye to big sports, returns to his hometown to train the regional team.
The famous striker of the capital's football team Askar Temirov, having said goodbye to big sports, returns to his hometown to train the regional team. close
The film tells the story of an ordinary guy Anton Kandidov. First he works on agricultural work — transports on boat on Volga watermelons. Noticing how more
The film tells the story of an ordinary guy Anton Kandidov. First he works on agricultural work — transports on boat on Volga watermelons. Noticing how deftly Anton catches and loads watermelons, he is told that he could become a goalkeeper and play football. And he decides to follow the advice. On the way to the glory of the goalkeeper and waiting for his victory and disappointment. close
Zura, a son of a rich businessman, steals a car of his father’s friend to amuse his classmates. When informed about it, the school principal discards more
Zura, a son of a rich businessman, steals a car of his father’s friend to amuse his classmates. When informed about it, the school principal discards him from the bike tournament. Nevertheless, Zura’s father manages to persuade her to allow his son to participate and even succeeds in bribing his championship. Zura’s classmates know that he became a champion undeservedly but can’t do anything about it. Only Khatuna, his alleged girlfriend, and Lexo, Zura’s friend, dare to protest against it. Their lack of loyalty enrages Zura and in the rush of the blood he crashes his father’s car. The accident takes Laxo’s life. Zura’s father does his best to save his son from deserved punishment but the first one against his decision is Zura himself. close