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What happens in fairy tales after the wedding of the prince and princess? Figure skater Nadia and hockey player Sasha got married and more than anything more
What happens in fairy tales after the wedding of the prince and princess? Figure skater Nadia and hockey player Sasha got married and more than anything else they dream of a child. True, the price they will have to pay for this dream will be unimaginably high. After such upheavals, it seems impossible to count on a happy ending. But if you think so, you do not know anything about real tales... close
Sages say that after the word appeared dance. Thanks to the author’s method of V. Negadaev, combining elements of yoga (conscious breathing, dynamic meditations more
Sages say that after the word appeared dance. Thanks to the author’s method of V. Negadaev, combining elements of yoga (conscious breathing, dynamic meditations and ancient dance forms), a person is able to find in himself that pristine integrity with the Universe, which was once inherent in him. The training program Maxim Matushevsky "Yoga in dance" includes exercises that teach "outer" breathing (yogic) and "inner" (breathing occurs through the energy channels of the body, legs and hands). Mastering these types of breathing contributes to the accumulation and rational use of “life energy” of a person. Regular practical exercises on this technique in the human body and around it harmonize energy flows that contribute to the overall recovery and full deep perception of both the inner world and the external. close
A person’s breathing is related to his internal state: a calm person breathes differently than an agitated person, and the breathing of a sleeper is different more
A person’s breathing is related to his internal state: a calm person breathes differently than an agitated person, and the breathing of a sleeper is different from the breathing of a waking person. Pranayama is a method of breathing control developed through special exercises. Modern life is full of stress, tension and the effects of traumatic factors that cause insomnia, headache, ailments of various nature. A video course of breathing yoga exercises demonstrated by Olga Lubomirskaya will help to cope with many of these troubles.
Documentary Denis Popov-Tolmachev “Yoga of breathing” was created to help those who wish to independently study and apply breathing gymnastics according to the yogi system. close
The Power Body strength aerobics program strengthens and trains the main muscle groups of the body. The CD is designed for those who cannot attend a fitness more
The Power Body strength aerobics program strengthens and trains the main muscle groups of the body. The CD is designed for those who cannot attend a fitness club. Thanks to the created program, everyone can do sports exercises and get not only pleasure and load on all muscle groups, but also a charge of vivacity. Regular exercise and nutrition will help to see changes in your shape for the better. Prepared exercises do not require any restrictions on the level of physical fitness, health status, gender and age, and most importantly - on health. Many exercises are performed with sports equipment. close
Each of the Shaping Plus programs. Summer has different levels of load, continues each other and complements and at the same time enhances the training more
Each of the Shaping Plus programs. Summer has different levels of load, continues each other and complements and at the same time enhances the training effect. Programs can be used in any sequence. Exercises presented in the third film in the series “Seasons” directed by Irina Maslennikova, easy to do and do not require any extraordinary physical training. Losing weight, tightening the problem areas, maintaining the achieved form are the main tasks of programs that, in addition to working, are also an excellent incentive for further development. close
Taiji Chuan movie. Earth is a training course that introduces the practice of Tai Zhi Chuan, which helps a person to find harmony with himself and the more
Taiji Chuan movie. Earth is a training course that introduces the practice of Tai Zhi Chuan, which helps a person to find harmony with himself and the world around him. The ideal of this psychosomatic discipline is a person who has attained oneness with Earth and Heaven. Also used as a method of hand-to-hand combat, Tai Zhi Chuan becomes the conductor of the Tao, which eliminates diseases and harmonizes human life. After regular performance of a complex of movements, the body acquires unprecedented flexibility and good health. In addition, there is a stabilization of the vestibular apparatus and improved vision. close
Alexey Tsaryov is a 17-year-old school leader and a promising champion of a junior alpine ski team. Alexey has a girlfriend Lina and a friend Kostya, more
Alexey Tsaryov is a 17-year-old school leader and a promising champion of a junior alpine ski team. Alexey has a girlfriend Lina and a friend Kostya, his rival both in sport and in love. Alexey is first in every way. He is self-confident, he does not know how to lose and does not wish to lose. But suddenly everything changes. After a tragic accident that befalls Alexey because of Kostya, their friendship has to withstand a challenge. But the moral courage, goodness and love will help endure all the ordeals and will bring everyone to their personal victories. close
Shattering the story of a talented former boxer. He lost his memory. He does not remember what happened yesterday. He can not sleep. Each morning starts more
Shattering the story of a talented former boxer. He lost his memory. He does not remember what happened yesterday. He can not sleep. Each morning starts with a clean sheet for him. The powers that be decided to use it in my game. As a bargaining chip. He will understand. And revenge. In one day, he needs to catch it. close
After being expelled for a flagrant foul during a match in Primera C (the fourth division in Argentinian football), Patón Bonasiolle, the captain and more
After being expelled for a flagrant foul during a match in Primera C (the fourth division in Argentinian football), Patón Bonasiolle, the captain and midfielder from Talleres de Escalada, realizes his career as a footballer has come to an end. At the age of 35, this means the end of a world he has known since he was a child. Together with Ale - his wife - he looks for a fresh new start. close
How did computer games become a sport? What is a Russian school of play? What does the underside of tournaments look like? Is it possible to start eSports more
How did computer games become a sport? What is a Russian school of play? What does the underside of tournaments look like? Is it possible to start eSports after sixty? Documentary almanac “Rocketjump” is five films about how esports appeared in Russia. And what's happening to him now. Streamers. Progamers. The underside of tournaments. Everything that will help you understand and forgive... love computer sports. close
Contemporary Russia. After he flubs a penalty kick, a humiliated national soccer player quits the game. He flees to a small town, where he decides to coach their local team.
Contemporary Russia. After he flubs a penalty kick, a humiliated national soccer player quits the game. He flees to a small town, where he decides to coach their local team. close
Kostya and his friends are young and love playing street football. Kostya dreams of playing professionally, but cannot bring himself to approach the coach. more
Kostya and his friends are young and love playing street football. Kostya dreams of playing professionally, but cannot bring himself to approach the coach. His girlfriend, Nastya, shares his dream, but street football is Kostya’s life, and the outdoor pitch is akin to a second home, a place for friends to meet and play. close
Victor is a world boxing champion, the idol of millions of fans, a star. Everything changes in an instant when, by a ridiculous coincidence, he becomes more
Victor is a world boxing champion, the idol of millions of fans, a star. Everything changes in an instant when, by a ridiculous coincidence, he becomes the culprit of an unintentional murder. After liberation comes the realization that there is no more fame, no more money contracts. In the absence of work, Victor agrees to participate in underground battles. However, no one expects him to win here either. Only his father remembers his glorious sporting past, and the twelve—year-old boy Kirill is a boarding school student with autism. Victor begins to train the boys from the orphanage, trying to change them and himself for the better. He will have to recreate himself, emerge victorious from all the troubles and remain human at the same time. The latter is especially important, because his boys are now looking up to him. close
Shaping. Harmony formula plus. Change Yourself" - educational sports video director Olga Dobrova-Kulikova. This video session contains one of the programs more
Shaping. Harmony formula plus. Change Yourself" - educational sports video director Olga Dobrova-Kulikova.
This video session contains one of the programs developed by dance fitness specialists. It is suitable for those who do not like boring exercises for stretching, contemplative yoga and strength exercises. All you have to do is follow an experienced instructor. Over time, it will be enough to study the basic techniques and learn to combine them in an arbitrary order, so that the classes never get bored. If you do this program 2 times a week for 3 months, you can see clear results. close
The story is set at the 1972 Munich Olympics where the U.S. team lost the basketball championship for the first time in 36 years. The final moments of more
The story is set at the 1972 Munich Olympics where the U.S. team lost the basketball championship for the first time in 36 years. The final moments of the final game have become one of the most controversial events in Olympic history. With play tied, the score table horn sounded during a second free throw attempt that put the U.S. ahead by one. But the Soviets claimed they had called for a time out before the basket and confusion ensued. The clock was set back by three seconds twice in a row and the Russians finally prevailed at the very last. The U.S. protested, but a jury decided in the USSR’s favor and Team USA voted unanimously to refuse its silver medals. The Soviet players have been treated as heroes at home. close
Central forward of Dynamo Moscow and the USSR national team, two-time world champion, Vladimir Yurzinov year after year rose to the tops of coaching art. more
Central forward of Dynamo Moscow and the USSR national team, two-time world champion, Vladimir Yurzinov year after year rose to the tops of coaching art. Behind him are eight Olympics and nine world championships; on his chest are government orders and medals for hockey gold, obtained with his direct coaching participation. He raised a whole galaxy of world-caliber stars. Yurzinov universities were many now well-known mentors, including Zinetula Bilyaletdinov, Petr Vorobyov, Oleg Znarok.
Contemporary Russia. Nadya gives up her dream of becoming a champion figure skater when she is hospitalized with an injury. But then she meets Sasha, more
Contemporary Russia. Nadya gives up her dream of becoming a champion figure skater when she is hospitalized with an injury. But then she meets Sasha, a hockey player, who decides to teach her to believe in herself and her dream again. close
Andrey is the coach of a children's hockey team in a small provincial town. The hero's measured life is disrupted by the news that the only ice palace more
Andrey is the coach of a children's hockey team in a small provincial town. The hero's measured life is disrupted by the news that the only ice palace in the city, where he trains children, is going to be demolished. The only way to save him is to win an amateur hockey tournament. Andrey has only a few months to assemble a team and prepare it for the games. Fathers of little hockey players decide to take to the ice themselves and fight for the future of their children. close
Denis Sazonov, a former driver of the KAMAZ-master racing team, wants to return to his native team after a 12-year break and collapse on all fronts of more
Denis Sazonov, a former driver of the KAMAZ-master racing team, wants to return to his native team after a 12-year break and collapse on all fronts of life. But it turns out to be difficult: once, having become the youngest world champion in the history of rally raids, he was fired from KAMAZ-master for violating team ethics. Denis wants to regain his sense of self-respect and involvement in the "big deal" and win the rally raid again. But no one is waiting for him in the team. Eremin, the deputy director of the team, does not want to give him a chance, because he believes that Denis violated the team rules. Sazonov gets a job as a cleaner in the team, going all the way "to the wheel" from the very beginning. But even here an unpleasant surprise awaits him: he meets his ex-wife Zhenya, who plans to take the place of navigator and become the first female pilot in the men's team. close
The film's two main protagonists are Russia's best saber fencers. One of them has long been in the limelight, the other only recently made it into the more
The film's two main protagonists are Russia's best saber fencers. One of them has long been in the limelight, the other only recently made it into the national team and has been winning almost every tournament since. The two athletes begin to fight for supremacy both on and off the arena. close
He was called the Champion of Champions. The strength and strong-willed character Poddubniy composed legends. And 50 great fighter effortlessly overcame more
He was called the Champion of Champions. The strength and strong-willed character Poddubniy composed legends. And 50 great fighter effortlessly overcame young athletes, and questions of honor and justice did not know compromises. And only love could put Russian Heroes on both blades close
The most ancient system of self-improvement, which has come down to us from the depth of centuries, tantra, involves combining the respiratory-meditative more
The most ancient system of self-improvement, which has come down to us from the depth of centuries, tantra, involves combining the respiratory-meditative gymnastics of yoga with the inclusion of kundalini energy concentrated in the base of the spine. Having carried out the lifting of the kundalini force along the spine, a person with the help of sexual energy stimulates the spiritual component of the body. Couple yoga practice – Tantra, which includes the class of Kaulini yoga, requires control over the presence of constant contact with the partner. With the help of a specialist, this is achieved easier and faster.
Documentary A. Sotnikova "Yoga Tantra" contains guidelines and recommendations for self-assimilation of the technique of pair yoga classes. close
It’s been hundreds of years that water has been attracting people like a magnet. Even in the XXI century, it easily pulls people from busy office life more
It’s been hundreds of years that water has been attracting people like a magnet. Even in the XXI century, it easily pulls people from busy office life and makes them fall for it forever. The main character is well-known Russian surfer Seva Shulgin, who is preparing for what’s an ultimate dream of every surfer — to catch one of the most dangerous waves in the world — Hawaiian wave Jaws. close
A turning point in the history of Russian snowboarding. Quiksilver and Unity Films studio, with the support of Nissan's automotive partner, Svyaznoy Travel more
A turning point in the history of Russian snowboarding. Quiksilver and Unity Films studio, with the support of Nissan's automotive partner, Svyaznoy Travel and Helipro, present the new video project of the director Andrei Pirumov - TURN / TURN. The volcanoes of Kamchatka, the high peaks and dense forests of the Himalayas, the native slopes of Krasnaya Polyana, the snow-covered Alps, the craters of the Patagonia volcanoes - extreme skiing in these incredibly beautiful places keeps the viewer delighted until the last minute of the film. Many filming trips have become unique in the history of snowboarding. Among them are skiing and shooting at an altitude of 5000 meters and a foot climb followed by a descent into the crater of a volcano in Patagonia. In this cinema, the games of Russian riders Andrei Moskvin, Yevgeny Ivanov, Artem Sheldovitsky, Maxim Balakhovsky look equally powerful with such stars of world snowboarding as Nicholas Muller, Freddie Kalbermatten and Terje Haakonsen. close
A local female football team works together to get through hard times and overcome sexual prejudice. Their strength is tested when they lose not only more
A local female football team works together to get through hard times and overcome sexual prejudice. Their strength is tested when they lose not only the games, but also their beloved coach who was the core of their team. But they work together to seek financial support, achieve victories, and respect. close
Sergey «Fidget» Yevdokimov returns home after serving 8 years in prison. Here, he has an autistic brother, an alcoholic mother, an ex-wife with a kid, more
Sergey «Fidget» Yevdokimov returns home after serving 8 years in prison. Here, he has an autistic brother, an alcoholic mother, an ex-wife with a kid, and double crossing friends. While in prison, Sergey was a UFC fighter, but he wants to start over. His father returns at the same time, while actually fleeing from prosecution. Aleksandr «Doc» Yevdokimov is a former UFC champion who’s now a fitness instructor. Doc enters the world of UFC again to win and make money, but this time, with the help of his prot?g?s. He brings his mistress Vera along. Sergey has no desire to patch things up with his father and especially with his lover, but Doc convinces him to join the team and participate in underground fights. close
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