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Лучшие матчи сборной СССР на чемпионатах Мира по футболу. Англия - СССР 0 : 1
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The 1958 World Cup (the final part was held in Sweden) went down in history as one of the brightest championships of the planet. On it for the first time more
The 1958 World Cup (the final part was held in Sweden) went down in history as one of the brightest championships of the planet. On it for the first time such stars, Pele, Garrincha, Zagalo, Fontaine, loudly declared themselves. It was then that the real world debut of the USSR team took place. Two years earlier, the Soviet team had won the Olympic Games brilliantly. The status obliged to a lot, and our team did not disappoint: the match offered to your attention can be considered the first resounding victory of domestic football at the world championships. In general, the USSR team was very strong in those years. If she was at her best then she could certainly count on prizes. However, due to injury, the team captain Igor Netto did not show himself at the tournament, and our main star of that time, Eduard Streltsov, missed the World Cup, because he was under investigation. Two more players - right winger Boris Tatushin and right-back Mikhail Ogonkov - went through the same case and were also disqualified. But even without them, the USSR team was excellent! close
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Тренировочные техники Шаолиня
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The Shaolin Monastery was founded in 495 by the Buddhist shramana Bato (China Zhou Jing). His first followers were the monks Huigong and Sentiao. It is more
The Shaolin Monastery was founded in 495 by the Buddhist shramana Bato (China Zhou Jing). His first followers were the monks Huigong and Sentiao. It is Sentiao in the Chinese tradition is considered the first monk-fighter of the Shaolin monastery, who appeared in the nemesis a couple of decades before the date of the legendary arrival of Bodhidharma in Shaolin. From among the mentors of the monastery gradually began to stand out a special category of people whose main task was to teach Wushu. They were called quanshi (teacher of fist fighting) or wujiaotou (elders teaching martial arts). They developed not only methods of fist fighting, but also the principles of working with weapons, and most of these techniques and methods originally came from folk teachers and reinterpreted by monks. The folk roots of the monastic wushu are confirmed by the weapons used by the monks - a monastic staff made of hard wood, agricultural tools, short sticks, etc. Wushu techniques not only allowed the monks to successfully fight off bandits on the roads during wanderings, but also played the role of active physical exercises, with the help of which the monks, along with sitting meditation, managed to “see the nature of the Buddha.” The main method of teaching in Shaolin was the so-called method of incarnations - associative thought-like identification with one or another hero of past times, an animal, an object or phenomenon of the objective world (wood, fire, wind, water, etc.). The Ch'an monks made 5 basic requirements for the learning process: gradualness, continuity, moderation, self-control and endurance, courtesy. close
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Tennis is funnier than KVN. You will see this by watching “The Best Tennis Games”: Boris Becker, Martina Navratilova, Michael Stich, Michael Chant many, more
Tennis is funnier than KVN. You will see this by watching “The Best Tennis Games”: Boris Becker, Martina Navratilova, Michael Stich, Michael Chant many, many other, no less famous stars of world tennis in the most unexpected and comic situations. Tennis is funny, so laugh. . . close
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Александр Попов. Линии судьбы
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A film about the fastest swimmer in the world. Generations of athletes changed, and Alexander Popov for 14 years continued to be the best.
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Кундалини-Йога. Огонь. Упражнения на очищение и регенерацию клеток с помощью пяти элементов
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The third chakra (umbilical center) is the center of will, energy, sense management and coordination. It feeds on the fire of the solar plexus and is more
The third chakra (umbilical center) is the center of will, energy, sense management and coordination. It feeds on the fire of the solar plexus and is connected to the kidneys. The chakra coordinates and develops imagination and vision and is considered a reserve of body energy. The stimulation of this center, its strengthening, is the central part of all chakras in Kundalini Yoga. People with a strong third chakra can control the events of their lives. They have deep self-confidence. A strong umbilical center is the foundation on which the building of a perfect human being beyond the limits is based. close
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Классическая аэробика
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Aerobic training remains the most popular types of fitness in the world. During aerobic exercise, by increasing the intensity of blood circulation, there more
Aerobic training remains the most popular types of fitness in the world. During aerobic exercise, by increasing the intensity of blood circulation, there is an improvement in metabolism in the most remote parts of the body. In addition to the general improvement of the body and the acquisition of great tone, aerobics is a great way to reduce weight and correct the figure. The program consists of three parts: 1. Warm-up 2. Main part 3. Classical aerobics is one of the programs of the aerobic training transmission cycle. It can be performed both separately and alternating with other programs of the cycle ("Aerobics Taibo" and "We lose weight dancing." Latina). Host of the program: Olga Vorykhanova. close
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Линия жизни 2
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What you asked for so long, but could not find an exhaustive answer. What you have been waiting for all year, but couldn’t wait. Something you could imagine, more
What you asked for so long, but could not find an exhaustive answer. What you have been waiting for all year, but couldn’t wait. Something you could imagine, but had no idea what to imagine. Enough epithets, enough excessive pathos, this autumn you will be able to touch the real legend. Life Line II. The name speaks for itself. What we have been living for the past year, we will show you in the most truthful way. Roman "Ramses" Moiseenkov, Andrei "Hare" Zaitsev, Kolya Kravis, Nikita Volkov and Andrei Borzenko, along with the rest of the characters, will show you a true style and technicality that you could not even imagine. close
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Команды - участницы Чемпионата мира по футболу 2002
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The most exciting episodes featuring all 32 teams participating in the 2002 World Cup are featured on this tape. The history of the teams and their coaches, more
The most exciting episodes featuring all 32 teams participating in the 2002 World Cup are featured on this tape. The history of the teams and their coaches, goals and penalties, yellow and red cards, the joy of victories and bitterness of defeats, the feats of goalkeepers - all this will become the pearl of your football collection! Teams-discovery KoreaSenegalTurkeyCamerunItalyCamerunItalyCamerunItalyCamerunItalyCamerunIralandEcuadorPolandNigerlandStrong middlingSpainFrenchFrenchArgentinaPortugalSloviaSloveniaSaudi ArabiaSaudi ArabiaTunisiaSaudi ArabiaOutsidersUruguayAruguaySaCostaRicaCamerunityCamerunAfricaCamerunItaCamerunIaCamerunIaCamerunIaCamerunItaRussiaEcupolpolpolpolpolpolpolPolandNigiaNiganNigerunNiganNigerunNiganNigiaSpainNNNNNNNNigernParaguayParaguayParaGaraguaySpainParaguaySpainSpainParaguaySpainSpainSpainParaguayS close
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Карате Дзесинмон. Чемпионат Евразии 1998 г. Фильм 1
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Information about karate is rare in the media, although in the world of karate this style is well known, and the founder of the grand master Hoshu Ikeda more
Information about karate is rare in the media, although in the world of karate this style is well known, and the founder of the grand master Hoshu Ikeda is one of the most respected masters of Japan. Josinmon appeared in Russia in November 1978, thanks to the Cuban martial artist Raul Riso (at the time 5 dan), who is a direct student of Hoshu Ikeda. For many years, Joshinmon was cultivated mainly in the organizations of the Dynamo society and did not need special advertising. Apparently, this circumstance and the fact that Joshinmon is traditionally not a mass type of karate, open to the public, and caused a shortage of information about the style. The modern history of karate in Russia is associated with the name of Yuri Maryashin, who is a student of 2 masters at once: Hoshu Ikeda and Raul Riso. Today, the organization headed by him "Joshinmon-Shorinryu International Union" unites 14 regional and national organizations of the Euro-Asian continent and as a continental organization is included in the World Karate League of Joshinmon-Shorinryu. In this videotape you will see a report about the Eurasian Championship, dedicated to the 20th anniversary of the formation of the style in Russia, and the comment of Yuri Maryashin will help everyone understand the features of this direction of martial arts. close
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Кайтрайдинг 5. Альпийский кайтрайдинг
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This movie is about winter kiting. Events take place at the French Kite Freestyle Championship (alpine skiing, snowboarding). Exciting stunts, against more
This movie is about winter kiting. Events take place at the French Kite Freestyle Championship (alpine skiing, snowboarding). Exciting stunts, against the backdrop of the stunning landscape of the snow-covered Alps, careless and euphoric riding of the kitesurfing elite - Romain Fabretti, Guillaume Chastagnol, Vladimir Bobylev, Arnaud Depee, Damien Richard, Pascal & Cedric Joubert, Fabio Ingrosso, Goody Gaudard, Raphael Salles. Interesting video for the music of the most progressive styles! The film received the prize "Best of the best" at the annual kitesurfestival "Fresh wind", which was held on June 21-23 this year, in St. Petersburg. This is a completely new and unique sport unlike anything in the world. It's a twenty-first-century sport! A monster kite tows you with terrifying force. He is completely obedient to your will. It gives a feeling of intense excitement, energy and speed. You can use it in combination with surfboard (kitsurfing), wakeboard, snowboard, mountain skiing, buggy, skate, roller and ordinary skates, kayak, kayak and what your imagination will tell you. There are also special disciplines: scooting, body surfing, munvoking and lifting. close
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Крушение 2: Автокатастрофы века
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Impossible! Unbelievable! Exciting! More than 100 disasters in more than 10 categories! This is a fast-paced race in which you can participate without more
Impossible! Unbelievable! Exciting! More than 100 disasters in more than 10 categories! This is a fast-paced race in which you can participate without leaving your room. Unbelievable effect - you're in the driver's seat! An hour of madness and chaos accompanied by the hottest musicians in Hollywood. close
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Йога от головной боли и бессонницы
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A happy life is impossible without physical and spiritual development. The life of a modern metropolis, its frantic rhythm, constant tension doom people more
A happy life is impossible without physical and spiritual development. The life of a modern metropolis, its frantic rhythm, constant tension doom people to chronic stress. This often causes sleep disturbance - insomnia and headaches. This course will help you easily and effectively get rid of these ailments. Good luck! close
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Кулачный боец
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The most rational combat positions and basic movements are presented. Recommendations for the formation of protection techniques are given, a model of more
The most rational combat positions and basic movements are presented. Recommendations for the formation of protection techniques are given, a model of space control is demonstrated. Historically developed fist fighting systems are analyzed. The author of the film is Belov Alexander Konstantinovich, president of the Federation of Slavic-Goritsky Wrestling of Russia, editor-in-chief of the magazine "Kulachny fighter". close
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Вариант Геллера
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Efim Petrovich Geller is one of the brightest chess players of the twentieth century with a game handwriting characteristic only for him, which was recognized more
Efim Petrovich Geller is one of the brightest chess players of the twentieth century with a game handwriting characteristic only for him, which was recognized in the winning games of many chess champions of recent decades. The film is the story of life, told by himself (the latter). close
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Йога и релаксация для будущих мам
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Pregnancy... Expecting a long-awaited child for every woman is a very exciting and touching time. The main goal is the birth of a healthy and strong baby. more
Pregnancy... Expecting a long-awaited child for every woman is a very exciting and touching time. The main goal is the birth of a healthy and strong baby. Proper nutrition, a healthy lifestyle, a calm environment in the circle of loving people plus... moderate physical activity. Yes, yes, you were right! After all, the upcoming birth is a heavy physical load. And it will be very difficult to cope with it without good physical training. For childbirth, you will need not only endurance and strength, but also the ability to control your body. And that needs to be taken care of in advance. Yoga is the best way to harmonize your physical and mental state during childbearing and guarantee a natural safe birth. By practicing the yoga system, you can avoid such problems as overweight, back pain, with the help of special exercises, learn how to completely remove the phenomena of toxicosis. Women who practice yoga exude optimism, their bodies are plastic and prepared for childbirth. The main goals of practice during this period are: adaptation of the body to the hormonal changes occurring in it, creating space for the fetus, increasing the elasticity of the hip joints, strengthening the back. close
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Легенды российского спорта. Выпуск 2
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"The Return of Dreams" by Lyudmila Pakhomova. Prior to them, strict academic dances prevailed mainly to classical tunes. They brought a lively, emotional more
"The Return of Dreams" by Lyudmila Pakhomova. Prior to them, strict academic dances prevailed mainly to classical tunes. They brought a lively, emotional folk dance to figure skating, changing the style of ice dancing. They are the first Russian world champions in figure skating Lyudmila Pakhomova and Alexander Gorshkov. Lyudmila did not live seven months before her fortieth birthday. She built her own house, an ice house. She was a person of high culture and education, fluent in English, graduated from the Lunacharsky State Institute of Theater Art in Moscow, entered postgraduate studies, created the first workshop for training choreographers in figure skating. She is told by coach Elena Tchaikovsky, composer Aram Khachaturyan, partner - figure skater Alexander Gorshkov and her daughter Yulia. "Fate on the blade of the skate" Irina Rodnina. The legendary Irina Rodnina. She was worshipped by people in many countries of the world. We followed her sports career and enjoyed her success. And the results were amazing. Three-time Olympic champion, ten-time world champion, eleven-time European champion. "Creating the holiday" Irina Moiseeva and Andrey Minenkov. The creative union of Irina Moiseeva and Andrei Minenkov was formed at the stadium of young pioneers in the figure skating school. Here they met their future coach - Tatiana Tarasova, thanks to which, from a couple hopeless for a sports career, Irina and Andrei turned into brilliant dancers on the ice. They quickly broke into the five strongest dance pairs in the world. The audience applauded them. Magnificent technique and sincerity of performance won the hearts of the audience. The jury was also unanimous in their high marks. The performances of this couple were waiting, they were at the peak of fame when the spring of 1982 came. Moiseev and Minenkov left the sport forever, considering that behind-the-scenes intrigues hurt more than professional defeats. close
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Йога для занимающихся фитнесом и спортом. Продвинутый курс
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Two 20-minute lessons, including yoga poses aimed at: - increasing muscle tone, joint mobility, flexibility of the spine, improving blood circulation more
Two 20-minute lessons, including yoga poses aimed at: - increasing muscle tone, joint mobility, flexibility of the spine, improving blood circulation - normalizing metabolism - acquiring a beautiful posture - developing "hormones of happiness" - activating the vital energy of 20 minutes of yoga daily, and you: - acquire a beautiful body - become stronger and more mobile - relieve stress and weakness - open new internal reserves - increase creativity - improve the quality of life - achieve harmony of body and spirit. Ph.D. in medical sciences. Specialist in physical therapy and rehabilitation. Author of numerous publications about fitness, leading health programs on television. Presenter of the largest fitness conventions in Russia and abroad. close
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Йога для занимающихся фитнесом и спортом. Базовый курс
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20 minutes of classes, including the main postures of yoga aimed at: - increasing muscle tone, mobility of the joints - flexibility of the spine - improving more
20 minutes of classes, including the main postures of yoga aimed at: - increasing muscle tone, mobility of the joints - flexibility of the spine - improving blood circulation - normalizing metabolism - acquiring a beautiful posture "production of "hormones of happiness" - activating the vital energy of 20 minutes of yoga daily, and you: - acquire a beautiful body - become stronger and more mobile - relieve stress and weakness - open new internal reserves - increase creative potential - improve the quality of life - achieve harmony of body and spirit Classes Irina Kutyna, fitness director of the World Class clubs network, one of the most authoritative Russian figures. Ph.D. in medical sciences. Specialist in physical therapy and rehabilitation. Author of numerous publications about fitness, leading health programs on television. Presenter of the largest fitness conventions in Russia and abroad. close
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Уроки самообороны
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In our troubled world, there are situations when you need to be able to resist physical aggression. The program is based on the training course of special more
In our troubled world, there are situations when you need to be able to resist physical aggression. The program is based on the training course of special units of the Russian special services. Experienced instructors of hand-to-hand combat (special part - "defeat techniques"), reveal some secrets of self-defense techniques: release from grips and girth, protection from blows. close
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Легенды российского спорта. Выпуск 3
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Goalkeeper Lev Yashin. The only goalkeeper in the world and the only football player in the world to be awarded the special prize of the weekly "France more
Goalkeeper Lev Yashin. The only goalkeeper in the world and the only football player in the world to be awarded the special prize of the weekly "France Football" - "Golden Ball". No goalkeeper in the world is so popular. His game is a whole era in the development of goalkeeper art. By the number of medals won - the record holder among Soviet footballers. Yashin received his first gold medal in 1954. Four times he won gold medals five times silver and once bronze. Olympic champion 1956 (Melbourne), games XYI Olympics. Four times he was part of the team declared to participate in the World Cup. Three times played in the finals of the world championships (1958, 1962, 1966). Yashin entered the symbolic team of the USSR for 50 years. He was the captain of Dynamo, the USSR team, the UEFA team, the FIFA team. At the end of the farewell match, Lev Ivanovich Yashin addressed the stands in Luzhniki with a short, awkward speech. "Thank you, people." The people. In the stands he was called only by the name of Lev. He's retired as a national hero. "Remembering Bobrov." Vsevolod Bobrov. In 1945, our football team played against professionals for the first time in England. The newspapers wrote: "It is unlikely that Russian bears will resist British lions." Soon the newspapers changed their tone: "The Russians are brilliant, it's hard to single out anyone, and yet they have a leader - Bobrov!" And then in 1954, his first victory in the world hockey championship. "Bang weighing 20 thousand tons" Yuri Vlasov. The history of the great athlete Yuri Vlasov begins with books of ancient athletes, albums and sports magazines. At the age of 14, he set a goal to become the strongest on earth. And he got his way. In 1975, the International Weightlifting Organization recognized him as the best weightlifter of all time. At the age of 24, Yuri Vlasov experienced a huge triumph, he was literally idolized, carried in his arms. And the price of this glory was the whole life. The 1964 Tokyo Olympics were a turning point for Yuri, and as a result of much thought in his prime, ready for new records, he still retires from the sport. Going into literature. And his book "Special Region of China" for the second time brings Vlasov international fame. The life of an athlete is a struggle. And it goes on. Currently, Yuri Vlasov is a deputy of the State Duma of Russia and openly declares: “Everything I did for the country, I did for the people.” close
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Легенды российского спорта. Выпуск 4
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"Golden puck Anatoly Tarasov" Canadians did not believe. We trained from 12 a.m. to 6 a.m. at the rink of 120 sq.m. And how you practiced! Tarasov's team more
"Golden puck Anatoly Tarasov" Canadians did not believe. We trained from 12 a.m. to 6 a.m. at the rink of 120 sq.m. And how you practiced! Tarasov's team is playing! Grandmaster three - Loktev, Almetov, Alexandrov - there are no equals in international recognition! Tarasov together with Chernyshev win 9 world championships in a row! The best in the symbolic teams of the world will be called only Soviet hockey players. And Tarasov will create a new three - Polupanov, Vikulov, Firsov (three times the best at world championships, three times Olympic champion). In 1972, our team with Tarasov won the 3rd Olympiad in a row! And immediately upon returning to his homeland, Tarasov learns that he was released from the post of coach of the Soviet Union national team. "Memories of Anatoly Tarasov" From the first hockey seasons to the mid-seventies, for almost thirty years, Anatoly Tarasov was the undisputed leader among hockey coaches in our country. It was under the leadership of A.V. Tarasov and A.I. Chernyshev that our team won nine consecutive world championships and three Olympics. Coach Tarasov wasn't ordinary. His school has been studied and studied in Europe and overseas. Absolutely a Person. Huge energy, creative search, outstanding flair for players, and the ability to squeeze everything out of them in the game to the maximum. He chose the best without error. And so unerringly, he created links in which each, complementing his friend, became a star. Time Race. Victor Kapitonov. There are people who do the impossible in extreme situations. Such people belong to the cyclist Viktor Kapitonov. At the Rome Olympics in 1960 in Italy, where cycling is in second place after football, Viktor Kapitonov won the first gold medal for our country. Today, Viktor Kapitonov is the head coach of the Russian cycling team, he is also the president of the Kapitonov Public Foundation. close
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Вин Чунь. Форма третья. Бьющие пальцы
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Yongchun Quan (Wing Chun Kuen) is one of the most popular styles of Chinese Wushu, which is simultaneously one of the most effective styles of combat more
Yongchun Quan (Wing Chun Kuen) is one of the most popular styles of Chinese Wushu, which is simultaneously one of the most effective styles of combat without weapons; develops plasticity and coordination of movements and the ability to control any situation in the here and now state. This is a practical, strictly scientific and compact system, built on logic and constant impartial analysis of the theory and practice of real combat. The martial art of Wing Chun was created solely for practical purposes, to defeat the enemy in the fastest and safest way possible. The most important concept is not the opposition of force against force, which allows the fighter to overcome physically stronger opponents. Wing Chun, a martial artist, will find ways to use his opponent’s power against himself. Authors and presenters: Anatoly Beloshchin, Alexander Zhuravlev close
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Супер тело. Сплит. Специализированная тренировка
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The Super Body fitness program. Split. Specialized training. (Parts 1 and 2) is a bodybuilding tutorial designed for more detailed and in-depth study more
The Super Body fitness program. Split. Specialized training. (Parts 1 and 2) is a bodybuilding tutorial designed for more detailed and in-depth study of muscles using isolated exercises. We recommend mastering the proposed sets of exercises after learning the technique of movement in basic exercises (see the video program "Supertelo". Basic training. Parts 1 and 2). The program deals with various options for the separation of muscle groups, and the most detailed is the following: Monday - chest + triceps, Tuesday - back + biceps, Thursday - legs, Friday - shoulders + biceps + triceps. close
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Видимый результат за 10 занятий: Стань стройной
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Do you want to get rid of excess weight? Work with us on a special program aimed at burning fat. In ten classes you will get a visible result. The contours more
Do you want to get rid of excess weight? Work with us on a special program aimed at burning fat. In ten classes you will get a visible result. The contours of your body will become clearer, the fat layer of the displaced muscles. There are no unattainable goals. close
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Видео-отчет Зима
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Rodney Malen is the king of freestyle and the father of modern technical skateboarding, a wonderful professional, as well as a very energetic and cheerful more
Rodney Malen is the king of freestyle and the father of modern technical skateboarding, a wonderful professional, as well as a very energetic and cheerful person! Especially for advanced skaters, Rodney Malen presents his new achievements and gives interviews about himself and his world. You will see images that no one has seen before. You will also see the amazing profiles of Jason Deal, Terry Kennedy, Matt Mumford, Bam Marger, Wade Spiver, Bucky Lasek and Cary Gettys. close
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Тактаров. Как все начиналось
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World Champion in wrestling without rules Oleg Taktarov (“National Treasure”, “Bad Boys-2”, “President’s Plane”, “15 Minutes of Glory”) in a documentary more
World Champion in wrestling without rules Oleg Taktarov (“National Treasure”, “Bad Boys-2”, “President’s Plane”, “15 Minutes of Glory”) in a documentary about the ways that led him to the pinnacle of world fame – “Oleg Taktarov”. How it all started. Oleg Taktarov began his career as an athlete in America, where he went in 1994 - he became a champion in fights without rules and became famous under the nickname Russian Bear. After that, he began studying at acting school in Los Angeles and acting in films, quickly becoming the personification of a Russian guy in Hollywood. Among his paintings are "The President's Plane", "Call Me the Genie", "Rollerball", "Bad Boys 2". Recently, Oleg raised the ears of the whole public in connection with the fact that he disappeared in the deserts of Namibia while filming a reality show. Search crews drew an unpleasant development of the situation: everyone believed that he was eaten by crocodiles or was captured by natives. However, everything ended well - Oleg Taktarov was found. He has lost 20 kg, talks about his adventures in Africa and dreams of a good movie. close
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Здоровые спинки. Дыхательная и двигательная гимнастика для детей
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Respiratory and motor gymnastics for children from 6 to 9 years. How to develop the flexibility of the spine and correct the "sluggish" posture, strengthen more
Respiratory and motor gymnastics for children from 6 to 9 years. How to develop the flexibility of the spine and correct the "sluggish" posture, strengthen the muscle corset and improve coordination of movements, forget about flat feet and have fun without leaving home? Can you do this with your child? Try it! Who's better? Study with us! Leads: Alexandra Morozova, instructor of the Children's Fitness Club - Center "Mark Aurelii" (Veshnyaki), a specialist in general physical training. close
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На бешеной скорости. Легендарные трассы
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Houses, trees and stone walls rush past you at breakneck speed. No fear. You've got experienced bikers. This program contains the most exciting stories more
Houses, trees and stone walls rush past you at breakneck speed. No fear. You've got experienced bikers. This program contains the most exciting stories about motorcycle racing. Together with the professionals, you will drive along famous roads. The Norswest 200 is the fastest racing lap in Europe. You will be accompanied by Michael Rutter and Lane Duffus. On the mountain circle "TT Isle of Man", and this is 60 km of inhuman endurance marathon, you will race along with D. Jefferiz, Degerholm, N. Davis and L. Duffins. In company with the legendary Joey Dunlop and John Donnan, you will climb the famous hill near Belfast - 11 kilometers of pure adrenaline! And together with Tim Neech, Roy Hanks, Dave Wellsham and Blair Degerholm at incredible speeds you will fly along the 7-kilometer highway "Suthern 100" close
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Светлана Ромашина. На волне мечты
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Five-time Olympic champion in synchronized swimming Svetlana Romashina always followed the dream. Behind her are the Games in Beijing, London and Rio. more
Five-time Olympic champion in synchronized swimming Svetlana Romashina always followed the dream. Behind her are the Games in Beijing, London and Rio. One of the most titled athletes in Russian history will remember the brightest and most difficult moments of her career, tell about how her unique images were created, how the champion character was formed. close
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Джиу-Джитсу. С желтого по черный пояс. Учебный курс
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Jiu-jitsu is a martial art that originated in Japan, the history of which has more than one hundred years. The Russian Federation Jiu-Jitsu presents on more
Jiu-jitsu is a martial art that originated in Japan, the history of which has more than one hundred years. The Russian Federation Jiu-Jitsu presents on this cassette a training and, at the same time, a certification program to improve the level of technical training involved in this sport. Jiu-jitsu includes percussion techniques, counter fighting techniques and ground fighting, i.e. lying down; as well as working with improvised means and weapons. All stages of preparing an athlete for passing an exam for a particular belt are presented in this video course. The course includes 143 combat techniques, from the initial yellow to the black belt of jiu-jitsu!For the convenience of working with video material and the best assimilation of equipment, each sporting technique on the video cassette is repeated three times. You will see it from a medium distance, from a short distance and in slow-motion repetition. The program will be useful both for training experienced wrestlers for competitions (for developing techniques for conducting receptions), and for training beginner athletes. close
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